Did you know that no matter how challenging life could be, there is a way to keep your balance, vitality and enthusiasm in the dance of life?

You can do it by connecting to your core. But what is your core? Your core is your true powerhouse and it is the essence of who you are. It is the where you can find calmness, no matter how chaotic things may be. It is deep within you, a quiet place deep where you are fully integrated with your values in every aspect of your life and you are alive with a sense of purpose.

Listen to your heart first then your head to allow your authentic brilliance to excel.

We all know that we are living in extraordinary and often turbulent. Add our busy lives that give us less opportunity to unwind and truly relax. To succeed in times like these you need more inner strength, more courage, and certainly a more focused determination.

Your true powerhouse is your core and when you tap into the depth of your core, you will experience enthusiasm in your life, you will be more productive, creative, and happier. You will be motivated to follow your dreams and along the way you will experience more enthusiasm for life despite your present circumstances.

What are the key elements of your core?

Your sense of purpose. You may long for more satisfaction and fulfillment in your life and wanting to feel that you make a difference, well, if you could answer these questions you are right on track; Who are you really and what have you come here to do? What fills you with passion and gives your life meaning?

Your natural strengths, gifts, and talents. All of us are waiting for our chance to take the center stage, we just felt that we are standing in the wings of life. But somehow that moment may never came. Do you feel you possess more strengths, gifts, and talents than you are currently using yet you don’t know exactly what they are? My questions to you are: What were you born to do? What can you do better than anyone else?

Your values. You may look for your values by answering these helpful questions; what’s your priority in life? Do you have things in life that are absolutely non-negotiable? Your values dictate your attitude toward life. What do you really believe in?

Combine these three elements to create your unique “life dance.” They are the things you can organize your life around, especially in today’s fast changing world. Why? Because when life is moving and shaking, these three things will not change. You can grasp them and hold onto them because they are 100% true about you. They are essential to who you are. They are also your greatest source of energy, enthusiasm, and joy.

Author's Bio: 

Excerpted from the book, Full Wattage! A Practical Guide to Living an Engaging and Purposeful Life Worth Celebrating by Liz Fletcher Brown. Get your free chapters as well as tips and tools to live a balanced, joy-filled life at http://www.FullWattage.com