Coping with overwhelming As a parent of a child with autism

Your child with Asperger syndrome refuses to go to school.

His daughter-sensitive sensory constantly tests your patience when it comes to meals.

His six years of age with Autism Spectrum Disorder (ASD) tantrums like clockwork.

Your four year old children with PDD is not responding positively to training.

Is there anything about these scenarios they can relate?

It is unlikely that there are some moments for any parent, when everything seems overwhelming and the father of a child on the autism spectrum brings other problems with it. How are you Sometimes you may wonder how it will go ahead and do it the next day.

If you are facing a situation that makes you feel like you're moving through quicksand, I have three words for you - going to happen. Sometimes these difficult years that never seems to end, but in retrospect, that may someday be asking, "Where did all the time?" In the grand scheme of things, very active childbearing years do not fly so how can you manage to make every minute precious despite stressful and overwhelming feelings that can produce?

Here are some ideas to help relieve your stress, gain confidence and experience from his years of parenting to the fullest:

Stop, breathe and think: When you feel like things are falling around you and having difficulty enjoying their parents try to put a hold on all your thoughts and bring yourself fully present moment, if only is ten seconds. Stand still, take a deep breath and allow yourself to focus on their sensations and feelings of your child then ask what is really important. By bringing all your attention to the situation and tune into your voice will be open to new ideas that have the potential for transfer of a difficult situation in a more positive light.

Keep your expectations in check: Be aware of the expectations you have for your child with autism and to consider whether they are in their best interest. Ask yourself if they are developmentally appropriate and within their physical, cognitive, social and emotional coping. Unrealistic expectations do not work for anyone - it just adds to stress level of all and are counterproductive to creating positive interactions.

Be proactive and write their own movie: Do not let the stress of certain situations that transport you to a place that does not follow the script you have for your family. If it is difficult to be fully present in every moment, spend time thinking about the future of how you would like your days of evolution. Then ask yourself what kind of intent must establish in order to produce the film you want. In the process, identify and prepare for possible obstacles, then we look at how you lead the scene around him to achieve the results you want.

Keep a diary: "Where did that time go" Keeping a diary will help you play kind of memories that can escape into the future, when I look back and question the act of writing things down also helps you a perspective that could not have happened to you at the moment. Entries need not be lengthy and can be simple notes to refresh memory for details when reviewing. Consider using your address book or calendar to introduce positive tidbits about daily events. Then used to review and compile a list of memories, achievements and events to share with each child on his birthday - a wonderful activity that creates lasting memories.

Never let up in self-care: Their children work best when you are on top of their game. When Mom and Dad are physically, emotionally, socially and spiritually fed all the benefits! Get enough rest, maintaining social ties, compared to the emotions and spirit power are major factors of protection. Maintaining self-care, increase their ability to manage these overwhelming and chaotic periods. Parents are more likely to be happy and enjoy their parents when they attend their own welfare.

As a parent of a child, it is unrealistic to expect a prolonged state of peace, regardless of the abilities of your child. Always remember to focus on the positive and appreciate the little things. Observe and enjoy the small moments of harmony of the home - as fleeting as it may be, in addition to anything substantial in the final. If you do this on a daily basis is required to lift your mood and you in difficult times until they pass.