Skip to content
Article

Dear Dr. Romance: We just had a small fight, but she doesn't want to talk

Written by Tina Tessina - Dr. Romance

Topic: Relationship AdvicePublished Recently added
No ratings yet2,113 viewsSign in to rate

Dear Dr. Romance:

My best friend isn't talkin with me since 2 months now. I'm frustrated. We are best friends since 3 yrs now. In feb suddenly she stopped talking. We just had a small fight as in regular nothing serious. When i asked she said she doesnt want to talk anything for now. She doesn't respond to me. I said ok take your time, but its been 2 months now she still doesn't want to talk. and its only with me. I even sent her an amazing greeting on her birthday which i made but she didnt respond to that. Shes enjoying college n stuff with other friends frm our group, and I'm left out from the group and the fun. I know I haven't done any wrong with her. our mutual friends too tried to talk but she didn't tell them anything. I at least deserve a reason for her behaviour. it hasnt happend b4. i dont know how to handle the situation now. She's a very dear friend.

I don't want to ruin this amazing friendship with her. I share my whole life with her.

Dear Reader:

It's hard to know what happened, but I think pehaps what you thought was a "small fight" was much bigger to her. You're seeing this entirely from your point of view. Friends don't drop you for no reason. I also don't understand why you're being left out of your friends' group, unless they're upset with you, too. Have you tried apologizing? You're demanding an explanation, but maybe what she wants from you is an apology. It's certainly worth a try. "Apology and Forgiveness" will help you understand what a real apology is. Here are the four steps of apologizing:

Dr. Romance's 4 Steps: How to apologize
1. Surrender to your responsibility. When you become aware that you have made a mistake,
admit it and apologize. Use it as an opportunity to learn and grow. You don't have to be afraid
of punishment or rejection – apologizing makes it easier to be forgiven.

2. Don't be afraid to admit you're wrong. This fear comes from a culture of blaming and accusing
-- where your early family or schoolmates may have picked a "culprit" when something went
wrong, and focused on blame, rather than on fixing the problem and healing the hurt. Don't
approach every situation as if you're on trial, and don't compulsively try to convince everyone
you're not guilty. Apology and subsequent forgiveness is stress-releasing, and healthy for the
relationship, which turns out to be healthy for the participants in the relationship. Relationships
which include healthy apology and forgiveness are less stressful, more supportive, and therefore
healthier for the individuals within them.

3. Follow the following pattern for apology:
* Admit your mistake: Speak directly to the person to whom you need to apologize.
* State what you did (so the person knows you're aware)
* Say you're sorry
* Do a re-take: Describe what change you'll make to fix it, and so it won't happen again
* Say "I hope you can forgive me."

4. If that doesn't work, ask the other person what he or she wants you to apologize for (in case you misunderstood your mistake)

I know you don't understand what you did that would end a friendship, but assume that there is something -- it's the best way to find out what's wrong. It Ends With You: Grow Up and Out of Dysfunction

IEWY new

For low-cost counseling, find me at LoveForever.com

Article author

About the Author

Tina B. Tessina, Ph.D. is a licensed psychotherapist in S. Califo
ia since 1978 with over 30 years experience in counseling individuals and couples and author of 13 books in 17 languages, including It Ends With You: Grow Up and Out of Dysfunction; The Unofficial Guide to Dating Again; Money, Sex and Kids: Stop Fighting About the Three Things That Can Ruin Your Marriage, The Commuter Marriage, and her newest, Love Styles: How to Celebrate Your Differences. She writes the “Dr. Romance” blog, and the “Happiness Tips from Tina” email newsletter.
Dr. Tessina, is CRO (Chief Romance Officer) for LoveForever.com, a website designed to strengthen relationships and guide couples through the various stages of their relationship with personalized tips, courses, and online couples counseling. Online, she’s known as “Dr. Romance” Dr. Tessina appears frequently on radio, and such TV shows as “Oprah”, “Larry King Live” and ABC News.

Further reading

Further Reading

3 total

Article

The early development of avoidant attachment creates a coping mechanism that forms in childhood. Disconnected parent-child interactions typically trigger this condition. People who develop this attachment style learn to depend on their resources. They avoid deep emotional connections. People with this attachment style want intimacy, yet they remain afraid of becoming dependent on others. Understanding Avoidant Attachment Among the four primary attachment styles, avoidant atta

February 6, 2025

Article

The idea of making yourself more desirable by making yourself less available doesn't make a lot of sense when you think about it. After all, Juliet would have plunged a premature dagger into the heart of her romance with Romeo if she hid in her room rather than go out on her balcony. The end of Sleepless in Seattle shifts from "awww" to "aw, no" if one of the two main characters skips the trip to the Empire State Building. As these examples from fiction show, making yourself

August 16, 2024

Article

Whеn it comеs to attraction, actions oftеn spеak loudеr than words. Womеn havе a uniquе ability to captivatе and еnticе mеn without uttеring a singlе syllablе. Whеthеr it's a subtlе glancе or a playful touch, thеsе nonvеrbal cuеs can crеatе an undеniablе chеmistry that words alonе could nеvеr convеy. In this articlе, wе'll еxplorе fivе unspokеn movеs that womеn usе to drivе mеn wild, tapping into thе powеr of body languagе, еyе

August 10, 2024