Chronic prostatitis is a common disease of the male genitourinary system. It often occurs in young men aged 20-40. According to statistics, among men over 35 years old, one in three has prostatitis, accounting for about 25% of urology outpatient departments. Chronic prostatitis is a gradual and complex process.

It has no severe consequences and does not affect life. However, the mental burden caused by frequent urination, the urgency of urination, pelvic pain, sexual dysfunction (impotence and premature ejaculation), and reproductive dysfunction (male infertility) often exceed the disease itself.

Therefore, chronic prostatitis needs treatment.

For chronic bacterial prostatitis, we should choose enough sensitive antibiotics for treatment. The course of treatment should be at least six weeks. If the symptoms are relieved, the drug can be stopped for observation. If the symptoms are not relieved, change to another antibiotic. Antibiotics are generally not recommended for nonbacterial prostatitis.

On the contrary, traditional Chinese medicine has a good effect on treating nonbacterial prostatitis, such as Diuretic and Anti-inflammatory Pill. The ingredients in the prescription have strong penetrating power to the prostate acinus and can effectively act on the prostate. And it is pure Chinese medicine formula, will not produce drug resistance, and will not harm the body.

Patients with pelvic pain, abnormal urination, anxiety, and other mental symptoms can use antispasmodic, analgesic, sedative-hypnotic drugs for symptomatic treatment. They can relieve symptoms and improve the quality of life.

At the same time, patients with chronic prostatitis should carry out comprehensive self-care from all aspects of clothing, food, housing, and transportation to better overcome the disease.

1. What to wear?

Keep warm at any time and place to prevent cold. After cold, the body's resistance will decline, and the hidden pathogens in the prostate will be confused. At the same time, the prostate will also be congested, leading to the recurrence of prostatitis. Traditional Chinese medicine believes that cold starts from the foot, so men should pay attention to the warmth of lower limbs and feet, especially in winter. Pay attention not to be too cold in the air-conditioned room in summer.

2. What to eat?

(1) Appropriate amount of water: drink 2-2.5 liters of water every day to play the role of urination on the mechanical flushing of the urinary tract. Drink more water during the day and a moderate amount at night.

(2) Avoid alcohol: alcohol can make prostate and bladder neck congestion edema and induce prostatitis.

(3) Do not eat spicy food: spicy food can lead to sexual organ congestion and make hemorrhoids, constipation symptoms, induce prostatitis.

(4) The diet is mainly light and nutritious and less greasy.

3. How to live?

(1) Adequate sleep: fatigue will lead to a decline in body resistance, easy to induce prostatitis.

(2) Do not hold urine: holding urine will cause bladder overfilling, prostate compression, poor blood circulation, and induce prostatitis.

(3) Regular and moderate sex life: regular sex life is conducive to prostate emptying and is suitable for treating prostatitis. However, men should prevent unrestrained sexual life to prevent prostate hyperemia, leading to prostatitis.

(4) Avoid sedentarily: Sedentary make perineal congestion, sedentary can aggravate hemorrhoids and other diseases, induce prostatitis.

(5) Good mental state and enough sleep are helpful to the recovery of the disease.

(6) Exercise more to improve disease resistance.

4. How to walk?

(1) Walk more and ride less. For daily activities less than 3 kilometers, try to walk. It can fit the body and can prevent prostatitis.

(2) Ride less. The cushion of the bicycle will press the perineal prostate continuously, which is easy to induce prostatitis.

If men can pay attention to these problems in their daily life, they will have a healthy prostate. Prostatitis will go away from them.

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