This Simple Free Process Can Boost Up Your Immune System and Prevent Disease. New Studies Show Doing This Daily Creates a Powerful New Protein in Your Blood That Keeps You Healthy. No Pills, No Supplements, No Side Effects, Watch Short Video and Find Out Everything, Lots of References - See Below. Dr. Paul Haider - Award Winning Master Herbalist for 33 Years and Health and Wellness Instructor. 


NIH - 2023 - Meditation and Its Mental and Physical Health Benefits in 2023

NIH - 2023 - On the road to resilience: Epigenetic effects of meditation

NIH - 2023 - Meditation-induced bloodborne factors as an adjuvant treatment

NIH - 2023 - The Effect of Meditation-Based Interventions on Patients with Fatigue Symptoms: A Systematic Review and Meta-Analysis

NIH - 2003 - Alterations in brain and immune function produced by mindfulness meditation

NIH - 2016 - Mindfulness meditation and the immune system: a systematic review of randomized controlled trials

NIH - 2017 - The Effects of Stress and Meditation on the Immune System, Human Microbiota, and Epigenetics

NIH - 2013 - [Review of the effects of mindfulness meditation on mental and physical health and its mechanisms of action]


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Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This video or article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article or video is not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind. 

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