Do You Have Hyper Kids?
Written by Norma Lehmeier Hartie
- Reduce--or eliminate--clutter. Clutter causes stress and anxiety in adults and overactive kids.
- What color is your child's bedroom? Colors like red, orange and yellow are overstimulating. Studies have proven that red raises blood pressure! Replace with blues or purples to get a calming effect.
- Does the energy from the street rush into your front door? If so, slow it down with the addition of trees, bushes, rocks, a meandering walkway, fence.
- Is there an abundance of noise in your home from TV's, music and computers? Lower volume, decrease time spent watching TV or on computers.
- Add houseplants. They are calming and also reduce air pollution!
- Make sure your kids can get time to play in nature everyday. This not only makes them happier, burns off energy, but calms them down.
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Intent.com is a premier wellness site and supportive social network where like-minded individuals can connect and support each others' intentions. Founded by Deepak Chopra's daughter Mallika Chopra, Intent.com aims to be the most trusted and comprehensive wellness destination featuring a supportive community of members, blogs from top wellness experts and curated online content relating to Personal, Social, Global and Spiritual wellness.Further reading
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