For most men, their earliest sexual experiences are with masturbation done secretly and quickly, for fear of being found out. Hence it is often believed that such early experience actually condition some men’s sexual response to a pattern of rapid ejaculation. In reality, masturbation is one of the best ways for men to learn about their bodies and develop confidence about their ejaculatory control in a pressure free environment. Using lubricant, slowing down on the stroking action when you masturbate and letting yourself enjoy the sensations more are all part of the learning process. So stroke away and take your time.

Author's Bio: 

Dr. Martha Lee is Founder and Clinical Sexologist of Eros Coaching. She is a certified sexologist with a Doctorate in Human Sexuality. She provides sexuality and intimacy coaching for individuals and couples, conducts sexual education workshops and speaks at public events. For more, visit www.eroscoaching.com or email drmarthalee@eroscoaching.com.