Body pain is common with everyone these days. From a health point of view, people don't want to rely on medicines to treat any kind of body pain. The TENS devices are getting popular these days and if you are new to TENS then it is Transcutaneous Electrical Nerve Stimulation unit that is operated by a battery in order to treat pain at home. You need to place its electrodes on your skin and then it will deliver current to your skin and tissues. You will feel like tingling sensation which is non-painful. This device delivers electrical sensations that help to release endorphins which is a natural painkiller. So, if you have chronic pain in any part of your body and you want to treat it without using medicines then the best way is to go for the TENS unit. Buy Now :

How does the TENS unit work?

Once you turn this device on then its electrical signals reduce the pain signals that enter your spinal cord and brain that helps to relax your muscles and relieve body pain. By using the TENS unit you can get rid of the muscle spasms which are common in case of neck pain, period pain, back pain, and other sports injuries. You have to keep one thing in your mind that the TENS unit is used to treat pain for a short time and it is not a cure for your pain. However, this method is safe for all and also used by physiotherapists in their clinics.

Factors to consider when using a TENS device:
If you are planning to buy a TENS unit for yourself then you need to discuss it with your physiotherapist and then he will guide you about it. You also need to learn about using it in the right way. These TENS units are easily available in the market and you can do your research before buying the one for you. It is very lightweight and easy to use. You can keep it in your pocket or clip it on your belt even when you are outside. You have to be careful about its use and never place it near your eyes, mouth, and infected skin or on numb areas of your body. Don't begin with a high sensation but always start from a low setting.

How long does TENS pain relief last?

As we have already discussed that a TENS unit is a temporary solution for your pain management and it is not a cure at all.The people who are using it for the first time to relieve pain must know that the pain relief duration lasts for up to 24 hours. However, this duration may vary from person to person. Some people find instant relief from chronic pain when the use the iq masasger TENS unit while others may use it for some more time to see the results. It is advised to always talk to your doctor when you are using any electrical device for pain management at home.

Author's Bio: 

I am content marketer at Self growth.