One of the leading causes of health issues in our world today is obesity. It is common to see or hear people talk about ways to lose weight. Most people do not realize the effect of obesity on sexual health, especially among men. If you are overweight, your chances for sex related issues are greatly increased.

Let us look some of the ways obesity can damage your sexual experience:
For men, great sex begins with excellent clear arteries. Blood must be transported cleanly to the penis so that an erection can be established. If you are overweight it means that the heart must work extra hard in order to pump blood throughout the body. Arteries become clogged from eating excess fat foods that are high in cholesterol.

Obesity can also hinder a man’s sexuality physically. The male pubic region actually decreases the available length of the penis. In cases of extreme obese, the male member lies rooted in the abdominal fat. What this means is that if you lose 40 pounds of extra weight, then your penis length will actually be increased by default.

The body of an obese person has to work much harder than the body of a healthy person leaving the overweight person with much less energy. This means higher levels of stress and less ability to achieve an erection and enjoy male sexuality. Energy for sex is vital. When you are not getting the rest you need, then your sex life is going to suffer.

One other way an obese person struggles with sexuality comes from psychological and psychosocial issues. Body image is a huge factor in confidence, and confidence and a strong mental constitution are very necessary for positive sexuality. You afford yourself with the opportunity to enjoy sexuality to its fullest when you see yourself as someone who is beautiful,, unique, and attractive.

It is difficult for a man to even become aroused when there is a negative body image issue. Seeing images of skinny, muscular people all the time, might have negative effect on individuals who struggle to maintain a healthy body weight. If you struggle with obesity, there are many positive steps that you are take to control your weight and establish a healthy sex life.

These steps include mental and physical practices that can help you be able to have great sex. Obesity is a result of an extremely inactive lifestyle. Individuals become obese when they don't exercise habitually and use up much of their time being lazy.

Individuals become obese when they don't exercise habitually and use up much of their time being lazy. The deficiency of movement allows a large amount of fat to be stored in your body. Obesity can either come from a family history or just from an individual's inactivity.

This overweight condition can also cause diabetes, cancer, and heart problems. The cancers that stem from obesity can also lead to premature ejaculation. There is also the risk of blood vessel obstruction from the fats deposited in the arteries. The nonexistence of proper blood flow causes erectile dysfunction. Erectile dysfunction and premature ejaculation give a guy a serious lack of sexual desires.

The deficiency in a sex life happens when the obese man is unable to perform in bed. Since they are very unconfident from their performance, they feel decreased sexual inclinations. If they're have the ability to perform, their execution is not what is felt from healthy guys.

Overweight men who have poor or a total deficiency of sexual execution may end up letting down their partner. The other obese men not engaged in personal partnerships end up quitting on their sex life entirely.
Obese individuals who haven't undergone sex difficulties can still avoid these challenges. It is commonly recommended that you stop consuming oily foods and stick to low fat meals. To maintain your lost pounds and the right physical shape, begin participating in exercise or outside habits.

In terms of sexual engagement, discuss your challenges with your partner. Honest discussions will help your personal and sexual partnership. If your partner feels suffocated, go into arrangements that don't smother your partner.

Author's Bio: 

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