Effective and Simple Natural Remedies for Asthma

Understanding asthma attack

An asthma attack is referred as an abrupt deteriorating of the asthma symptoms occurring due to muscle tightening around the airways known as bronchospasm. The lining of the airways at the time of an asthma attack becomes inflamed or swollen and thicker mucus compared to normal is produced. Together all these factors including mucus production, inflammation and bronchospasm results in asthma attack symptoms such as difficulty performing daily activities, shortness of breath, coughing, wheezing, and difficulty breathing.

During an asthma exacerbation or an attack, the muscles surrounding the airways contract thereby causes the breathing tubes to narrow. This attack may vary from minor to more serious. If left untreated, a serious asthma attack can turn life-threatening. Some of its early signs include being edgy or nervous, irritable or short-tempered, feeling tired, having dark circles under the eyes and an itchy neck. Asthma patients no longer need to worry as there is ample natural remedy for asthma to keep asthma attack at bay.

5 best home remedies for asthma attack

1 Eucalyptus oil: eucalyptus oil has a soothing effect on asthma patients. This home remedy has proven effective as a good alternative to heat-based treatments. Simply pour this oil on the hand and inhale it directly whenever one suffers from asthma attack symptoms or feel the coming of an attack.

2 Lukewarm water: this is used for gently cleansing the nasal passages. Asthma patients are highly recommended to drink sufficient quantities of lukewarm water. For best results add 1 teaspoon of Spiegel seeds in a glass of warm water and drink this twice daily as this aids to lessen asthma attacks. Alternatively, one can also immerse their feet in a tub containing lukewarm water as it has proven effective in relieving the discomforts and symptoms brought by an asthma attack. This is a good natural remedy for asthma.

3 Turmeric: known for its soothing effects for ages, this herb is truly effective to treat bronchitis, asthma and productive cough. Its strong anti-inflammatory properties works wonders in treating asthma attack. For asthma cure, mix turmeric with honey and take this daily morning, preferably on an empty stomach for reducing the intensity of asthma attacks. This is one of the best home remedies for asthma attack. Those suffering from bronchial asthma attack can take a glass of warm milk mixed with a pinch of fresh turmeric powder.

4 Lime juice: lime juice is another effective natural remedy for asthma. It not only controls asthma attacks but also stops it. For best results, add a few drops of lime juice together with a pinch of pepper and salt. Taking this will work wonders in curing asthma. Alternatively one can also add 1 tablespoon ginger juice with lime juice.

5 Honey and basil leaf: Drinking a concoction of honey and basil leaf juice in equal quantities has proven effective in overcoming acute asthma attack symptoms. These provide soothing anti-inflammatory properties to the throat tubes thereby enabling larger quantity of air to pass in as well as out. This is regarded as one of the best home remedies for asthma attack