Effective stress management is paramount to the well being and success of us all

Many a clever person has said your health is your wealth and this is true not only in the physical sense but arguably more importantly in your spiritual and mental sense. The world in which we live is often full of targets, deadlines, demands and very often general stress, ineffective stress management is the leading reason for absenteeism in the work place and related to a host of other problems both mental and physical. At united mind we have combined the age old art of laughter therapy with holistic teaching and joyfulness to provide people all over the country with an effective tool to deal with their stress management and help them cope with their daily trials and tribulations to ensure a happier more fulfilled positive life.

United Mind is a forward thinking, innovative therapy provider, based in Redbourn, St Albans headed by Lotte Mikkelsen a professional in laughter therapy and expert in stress management. Lotte and her like minded team have been providing highly effective laughter therapy workshops, private and group sessions for both private individuals and companies all over the country since the company was established in 2002. With an unprecedented success rate and absolute commitment and dedication to complete customer satisfaction with client happiness, achievements and well being always the number one priority United Mind have widely become regarded as the best and most effective provider of laughter therapy available.

The power of laughter therapy is by no means a new discovery, laughter is a powerful antidote to pain, and conflict, and promotes great stress management. Nothing works faster or more dependably to bring your mind and body back into balance than a good old fashioned laugh. With so much power to heal the ability to laugh easily and frequently is a tremendous resource to help you tackle any problems, enhancing your relationships, and supporting both physical and emotional health.