Exercise in Naturopathy is essential for the maintenance of normal condition of life. Lack of natural exercise is one of the principal causes of weakness and ill health. In recent years, the requirement for exercise has been recognised even in sickness. Exercises are now standard procedures in medicine to refurbish the use of muscles and nerves that have been injured by disease or by accident.

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Exercises in Naturopathy are of utmost importance and the lack of natural exercise is considered one of the chief causes of weakness and illness.