Feel Ashamed Because Of My Small Penis Size: Method of Penis Enlargement

Let's be honest. Having a penis which is lacking in size is really an embarrassing matter for any adult man. Even worse, being small in size down below could adversely affect your sex life and ultimately strain your relationship with your partner. But you don't have to remain feeling that way for the rest of your adult life. Because in reality, there are several ways in which you can gain additional size to your manhood.

One of the most preferred methods amongst men across the globe is in doing simple stretching exercises on the male organ to make it naturally enlarge. And for a good reason too!

It's convenient to perform in the privacy of your home, only requires your pair of hands to do so, and most of all, it's extremely effective. So effective that many men report gaining up to 3 to 4 inches to their otherwise average or undersized manhood!

What can you do to make your penis bigger? Is it possible to increase the size of your penis?

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However, that does not mean it takes a lot of effort in order to achieve that kind of substantial growth. The exercise routines you are required to perform typically only takes a few minutes each morning. And in just a matter of weeks, you should see a noticeable difference in the length and thickness of your manhood.

But how does it all happen?

The secret is in allowing more blood to store in your penis's main blood vessels. The unique stretching and massaging routines help to promote more blood flow to your male organ. The blood then fills up the main vessels (scientifically called the Corpora Cavernosa), which causes the erectile tissues surrounding them to expand.

By having more blood to enter and fill up the Corpora Cavernosa, you actually expand the erectile tissues even more. And that only means making your penis appear physically larger in size!

Better yet, the process actually stimulates the growth of bigger cells in the Corpora Cavernosa to enable it to absorb more blood. And since blood cells do not shrink in size, neither will your penis ever go back to its original smaller form!

I know it sounds too amazing to be true. But all these facts are scientifically backed and have been medically tested and proven to be true. Even doctors now endorse penis exercising as one of the most effective methods of male enhancement.

And the good news is, any man can learn and start practising the exercises. It's just so easy to do so!

For instance, one of the many stretching routines involved requires you to just pull and stretching your penis in various directions and holding the stretch for 15 seconds each time. Doing this simple routine for several times each day, along with the other similar easy exercises will ensure you never feel embarrassed nor worried about your penis size ever again.

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Perhaps this question plagues so many men. If you are one of them then you might find the information noted here an interesting proposition in trying to gain length for your penis. Isn't it a comfort to know that you can actually still gain length for your penis? The best way is for you to exercise your penis.

One 'trick' you can do is to do the 'pull technique'. This technique involves stretching the penis to its full length. It is one of the more effective methods one can use to naturally increase the size of the penis. You can do this exercise by reclining and holding your penis around the area of the head with your fingers that made an "O" sign. Pull your penis gently moving outwards just like it is when it is erect. Then slowly flex or contract your pubococcygeus (PC) muscle. This muscle is the one responsible for your erection, its strength and length. It also controls the flow of your urine. From the base of your penis try to pull your penis even hard with your other hand, but make sure that you do not overextend your penis as this may cause more harm than good. Massage your penis gently going up to the head.

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Another 'trick' you can do is to do a penis exercise called wet milking. Wet milking requires you to make use lubricants, lotions or oils. This technique is something that not many men knows about. In order to do wet milking, you need to lubricate your hands and make an "OK" sign around your penis. Then slide your fingers from the base of your penis towards the head, before you reach the end of your penis, you should place your other hand in the same position to do exactly the same thing. Alternate these with your hands and it will seem like you are milking a cow. Make sure you don't come into full erection or ejaculate if ever. If you feel your erection hardening, pause for a while to let your penis settle down.

Now that you know the best way to make my penis bigger, don't hesitate to start now. You'll soon discover a bigger penis. You just need to be patient and consistent about your work. It will take a little time to reach your goals but doing these exercises will definitely make your penis longer and will make you the envy of your friends.

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Admit it: the minute you first heard that penis enlargement methods exist; you have been considering getting a bigger penis of your own by trying out a few of them. Do these penis enlargement methods actually work, though? Well, to be perfectly honest, most of them don't. To find out which penis enlargement methods you can really turn to in order to get the job done, then read on.

One of the most classic penis enlargement methods known to date would be the penis pumps, wherein you have to place your manhood into the pump and have it suck out the air around it. This vacuum will send more blood into your manhood and make it bigger as needed. After that, you will need to clamp your manhood with a penis ring to keep the blood inside the penis. If you don't clamp it with a ring, the blood will come back out and your penis will simply go back to its regular size.

While penis pumps have a medical use of treating erectile dysfunction, they wouldn't be advisable for penis enlargement because they simply do not have any lasting effects on penis size. Plus, using them repeatedly may result in temporary impotence, bruises, blisters, ruptured blood vessels, and thicker, discolored skin, amongst other things. If you keep the ring on for too long, you could damage your penile tissue, too.

There are various creams, pills and supplements that promise a longer penis, too, but all of these products are complete hogwash. None of the ingredients found in these products are actually known or have been proven to bring about penis enlargement, so they clearly will not work. Try not to fall for fancy advertisements and claims of penis enlargement, if they aren't backed up by medical organizations. Doing this will keep you and your money safe.

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Truth be told, the only highly effective penis enlargement methods out there are the natural ones, like penile exercises. The best part is that these exercises are also 100% safe, so you won't have to worry about damaging your goods in the process. These exercises work by stretching the skin of the penis and, in turn, lengthening it.

Jelqing is the most popular one of these exercises and involves tugging on the penis in a certain way in order to lengthen it with time. This exercise has actually already been around for centuries and it is said that this technique has been passed down for generations in old Arabia.

Naturally, you will need to put a lot of hard work into these exercises in order to get the benefits that you want in the end. The ones who have reaped the best results out of these exercises usually do them for half an hour to an hour every day. The key here would be to get the exercises done without an erection. This means having a ton of free time, self-discipline and privacy.

Now, keep in mind that there are certain penis enlargement methods that will disguise themselves under the guise of exercises, but will actually involve devices, tools and clamps to stretch your penis with. Using these devices would not be advisable if you want to keep your penis safe from harm, though. Not only do these devices look absolutely horrifying to begin with; but they may also tear your penile tissue, burst your blood vessels and cause all sorts of other problems - especially if you have no idea how to use them properly yet. Heavy penile weights can even fracture the penis and snap the penile tissue completely, resulting in a ton of pain. So, be careful and stay safe!

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What man out there doesn't hope or wish to be well endowed when it comes to his penis size? Although genetics do play a factor in terms of this in one way or another, the good news is that you can also do penis enlargement workouts to get the size that you want - believe it.

Here are 3 penis enlargement workouts that can help you gain some extra inches and make you feel like more of a man in no time at all.

1. The Stretch Machine

One of the penis enlargement workouts that you can do if you want a bigger penis is The Stretch Machine, in which you will simply stretch out your penis. To do this, just grip your penis at the head and stretch it up while slowly counting to 10. After that, take a bit of a rest and then grip your penis at the head again and stretch it towards other directions while slowly counting to 10. You can stretch your penis to the right and to the left, for example, while following the same counting pattern. Just don't forget to take a bit of a break in-between each set.

What is so great about The Stretch Machine is the fact that you will only have to do this exercise for 5 minutes every day in order to see positive results. This exercise is quite similar to the neck stretches that people do to cool down after a workout. However, while neck stretches won't make your neck any longer, these stretches will definitely make your junk longer in the long run.

2. The Yank on the Chain

Another one of the penis enlargement workouts that you can do to get a bigger penis would be The Yank on the Chain, which involves gripping the tip of your penis again. However, unlike with The Stretch Machine, you will have to stretch your penis away from your body with one hand when it comes to this. With your other hand, you will then have to place your thumb under the penis near the base while you stretch it out and hold the stretch for 10 seconds.

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This exercise is quite easy, as well, and only requires being done for 5 minutes twice a day for optimum results. In fact, it wouldn't be advisable to do this particular exercise for more or for longer than that because you might over-strain your manhood in the process if you do so.

3. The Pull-Back

Another one of the penis enlargement workouts that you can do is The Pull-Back, in which you will have to use your thumbs to pull your penile skin backwards and into your body. Your fingers should remain under the shaft for support during the exercise. During the actual exercise, just pull on your manhood firmly, but not too tightly, for 10 seconds per pull at 5 minutes a day.

While most penis enlargement workouts out there will require nothing but your hands and your penis, there are workouts that you can do with the help of a partner, as well. In fact, all of the workouts mentioned above can be done with the help of a significant other, all of which we will name as The Cradle Rock because of the help that they provide.

As with other types of exercises, your penis will receive positive gains after doing these exercises. The best part about all of these penile exercises, though, is that all of the gains that you get out of them will be permanent. So, once you reach the size that you have always dreamed of, you won't have to worry about losing it.

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Author's Bio: 

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