The prostate gland is a special and important organ of the male body. As is known to all, failure to maintain a good diet and lifestyle at a young age can slowly damage the human body over time, including the prostate gland.

When men reach middle age, the prostate gland function begins to decline to some extent. And many of them have various prostate problems that impact the quality of a man's life, among which prostatitis is the most common one.

In fact, there are a lot of foods in life that can prevent prostatitis. The following four foods, which positively react on prostatitis, should be eaten more often in daily life.

1. Corn stigma

Perhaps most people have the habit of cooking corn while picking corn stigma clean and throwing it away. In fact, people waste a very valuable medicine. The health care effect of the corn stigma can not be ignored, which is regarded as a very useful Chinese medicine and features a good effect on reducing blood pressure.

And it has the effect of reducing fever and causing diuresis, which is helpful for men suffering from prostatitis. For patients, drinking water with corn stigma soaked in frequently can be a good habit for prostate health. It can help to eliminate inflammation and relieve afflicting prostatic symptoms, such as frequent and urgent urination.

2. Red date

Red date is also known as red jujube. In daily life, many women are fond of red dates, which can help them nourish qi and blood as well as enhance beauty. Actually, red dates can be also recommended to male friends, especially for those with prostate problems.

At ordinary times, eating more red dates can play a great role in supplementing qi and blood in males, so as to make the blood circulation more exuberant and increase the blood flow around the prostate gland, which can play the role in flushing the blood vessels in the prostate gland. At the same time, this ingredient can be used to protect the kidney and do a great job for the physiological function of men

3. Tomato

Tomato is very common in daily life. The nutritional value in tomato is also very high, and it contains a large number of vitamins and carotene. These elements can help to improve the man's immunity and resistance. Often eating some tomatoes can tonify the kidney and enhance the diuretic effect, which will help to effectively relieve various symptoms of prostatitis.

For average people, it is also a good diet option to prevent the occurrence of prostatitis. Besides, eating more tomatoes can effectively steer clear of atherosis as well as a series of cardiovascular and cerebrovascular diseases.

4. Pumpkin seed

Pumpkin seed is very popular in the fall, which can also be used to protect the male prostate health. Because the pumpkin seeds are rich in vitamins well as iron, zinc and other nutrients. Eating more pumpkin seeds can help to reduce swelling and kill bacteria. What's more, often eating pumpkin seeds can improve the quality of man's sperm and help to prevent the prostate cancer.

Pumpkin seeds can also be used externally when taking a hot bath. Obviously, it is a useful stuff, which should be included in the man's daily diet.

In addition to these helpful foods, male friends should stay away from spicy food, alcohol and tobacco as well as other foods without nutrients as well. While ensuring a healthy diet, male friends should also actively treat prostatitis. In general, the herbal medicine Diuretic and Anti-inflammatory Pill is a useful medication for patients, which is made of more than fifty herbal ingredients and can effectively reduce inflammation and improve urogenital symptoms. It features no side effects as well.

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