Recharge your career battery
Written by Cathy Goodwin, Ph.D.
Career in the doldrums? Don't reach for your resume just yet.
1. Get moving!
Action creates momentum.
2. Do something different.
Even if you just find a new route to walk the dog or drive to work.
3. Rejuenate your fitness program.
Go to the gym three times a week? Ask your trainer for some new routines.
Take up a new sport.
4. Do something fun -- every single day.
A luxurious treat -- anything from hot fudge to hot tubs.
5. Go to a lunch meeting of a professional organization outside your own field. Most organizations welcome guests and the cost will be minimal.
6. Begin brainstorming ways to start your own business. If you have a corporate job, it's not a question of whether you'll be on your own someday. It's a question of "when.":
7. Take a class on a topic that's outside your normal expertise. If you're a lawyer, you might study ceramics. If you're a writer, a study of ancient history might get your brain moving.
8. Limit yourself to one self-help book every three months.
9. Limit your television watching to specials and favorites. Begin watching movies on tape and DVD.
10. Consider hiring a coach or counselor -- but stay away from assessments, tests and projections! Choose resources who understand careers and businesses and begin with one hour at a time.
Article author
About the Author
Cathy Goodwin offers coaching and resources to midcareer professionals who are ready to get down to business about their careers.
Further reading
Further Reading
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