Gratitude Journaling Prevents Diabetes, Heart Disease, Insomnia - New Studies
Written by Dr Paul Haider - Master Herbalist
Studies Show Using a Gratitude journal Daily Lowers A1C Test, Prevents Heart Disease, Lowers Stress Cortisol Levels, Prevents Insomnia and Depression. People Feel Happier, Have Lower Blood Pressure, Have Less Aches and Pains, Have Fewer GI Problems, Less Fatigue, Less Inflammation, Fewer Respiratory Infections and Headaches. Have Fewer Stomachaches and Dizziness, and Much More. See References Below. Watch My Video To Find Out Everything.
#Gratitude_Journaling_Prevents_Diabetes,_Heart_Disease,_Insomnia_ -_New_Studiesrn#Gratitude
#Jou
aling
#Health
#Diabetes
It’s Time to Get Healthy!
Let’s Work With Nature and Feel Great!
Watch My Video and Find Out More… Dr. Paul Haider
Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone!
I Have the #1 Herbal Channel on YouTube Please Subscribe
See Link to Video
https://youtu.be/uh1mzmBpg9QPhone - 831-869-9119
Whatsapp Number 0018318699119
Email - drpaulhaider@gmail.com
Also, go to https://www.paulhaider.com
Also, see this short video - https://youtu.be/APIjMj1hJ6o
Article author
About the Author
Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This video or article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article or video is not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at my website - https://www.youtube.com/user/paulhaider – feel free to connect with him anytime.
You can donate on Paypal using this link - https://www.paypal.com/donate?hosted_button_id=3ACDNLFB8M35W
Further reading
Further Reading
Article
Distinguishing Vital Vibrations from Soul Vibrations
we tend to attribute passion, motivation, charisma, energy to the soul, but most of the time, these are expressions of the energy of the vital nature, perhaps tinged by the soul's influence to some degree.
October 7, 2026
Article
Is It Possible for the Mind to Recognise the Presence of the Soul in Another Person?
perceiving the action of the soul by the mind is only possible under specific conditions.
October 7, 2026
Article
Changing the Driving Force of Action from the Mind and Vital Nature to the Psychic Being and its Guidance
the spiritual seeker works to overcome the pressure and habits of the external nature driven by the desires of the vital and ambitions of the mind, by contacting and following the quiet guidance of the soul
October 6, 2026
Article
Listening to the Voice of the Soul Rather Than the Voice of the External Mental and Vital Nature
The mental and vital elements of the being work together to fulfill the desires. The knowledge base used is by reference and is limited. The solution is to shift to the standpoint of the soul which is capable of 'knowledge by identity'
October 4, 2026