Do you want to cook something delicious and nutritious for your family, yet you are on a tight budget? Planning for a variety of meals may be a challenge; a meager budget may prevent you from preparing those gourmet dishes that you want. Hence, you might be tempted to repeat the same old dish - day after day. However, this is not a good idea, as you will not receive all the nutrients that you need. Thus, it is important to vary the recipes so you can have a well-balanced diet.

If you are a budget-conscious mom, you will surely benefit from what you are about to read from this article. Here, you can gain more ideas on the kinds of economical, nutritious and delicious dishes to prepare each day. Chicken stir fry is perfect for main course, appetizer or even for teatime. Moreover, you need not spend so much in making this recipe. You can even turn leftover chicken into something scrumptious. Hence, this practical recipe fits your budget well.

Here are some of the best stir fry dishes that you might want to try. Even with a small budget, you can make gourmet Chinese dishes such as the recipes you are about to read. Try making them and enjoy the delightful taste and aroma of the dishes.

Stir Fry Chicken with Green Beans

This delicious dish is an ideal viand for lunch or for dinner. Simply shred leftover chicken and sauté it with garlic, onion and green beans. Add in seasonings such as salt, pepper and sesame oil to create a wonderful taste and aroma. For a zesty stir fry dish, you can put in a dash of your favorite brand of teriyaki sauce. This will create a hint of sweet flavor to this dish. Serve this recipe with hot steamed white or brown rice.

Peanuts and Spicy Chicken

Here is another savory stir fry dish that is easy on the budget. You can use leftover chicken for this recipe. Simply cut the chicken into cubes. Coat each piece of the meat with cornstarch, pepper and salt. In another container, blend in the water, stock, hoisin and oyster sauce. Brown the chicken and slowly add in the prepared liquid mixture. Stir fry for about a few minutes until the sauce thickens and comes to a boil. Toss in some cilantro pieces and peanuts. This dish goes perfectly with cooked rice for a truly filling meal.

Chow Mein

If you want something heavy for teatime, you will love a noodle recipe that is popular among Chinese cuisines. This is also easy to make and uses ingredients that will not cost you so much. Simply sauté the chopped leftover chicken, onion, garlic, and some vegetables such as broccoli, cabbages, carrots and bean sprouts; make sure that you add in seasoning such as salt and pepper as you cook. Add in the egg noodles and pour some water. Bring to a boil before adding soy sauce and oyster sauce for the delicious taste and aroma. Serve the dish with a slice of bread or any beverage of your choice.

These chicken stir fry recipes will definitely create a satisfying meal. Try making them now and enjoy the great taste and nutritious goodness of each.

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For more information on Food and Recipes, Please visit Chicken Stir Fry, Green Bean Recipes and Lemon Chicken Recipe.