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Spring Cleaning the Blues Away

Written by Elizabeth Manuel

Topic: HappinessPublished May 21, 2009
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Have a happy recession?
Spring cleaning the blues away.

With the long, chilly winter experienced by most North American’s, coupled with the fear and anxiety that so many individuals feel surrounding the recession, it’s no wonder many individuals are in need of a boost.

Elizabeth Manuel, author and happiness expert suggests starting with one’s environment. “The ancient art of Feng Shui suggests that by focusing on one’s home and office, an individual can open the doors of prosperity, joy and health. While that might be too mystical for some to believe, almost everyone agrees that we feel better after spring cleaning our homes, cars and offices.”

Clutter, looking for files or cramming more paper into that overflowing “junk drawer” sucks energy and reduces efficiencies, not to mention the visual mess of it all. Manuel suggests some simple actions individuals can do to refresh and renew their home and life. And with the tough economic environment in mind, it’s even more important to feel good, prosperous and hopeful in our intimate spaces such as our bedroom. It doesn’t have to break the bank and a little opulence can go a long way such as:

1. A fresh coat of paint. Plus, with some government’s home renovation incentives, do-it-yourself projects might even receive a tax credit.
2. Surround your home and office with life; fresh produce, plants and flowers. For a minimal investment, the energy will provide a positive vibe.
3. Hang around animals and children. If you don’t have any of your own, offer to baby-sit those of your friend’s.
4. Clean out your filing cabinets, car, that “junk drawer” and of course, your closets. Holding on to old and unused items, clutter and dust hold back those feelings of happiness that a refreshed environment provides. Visit a dollar store for storage items that hide household items that don’t have a spot or are unsightly.
5. Plan a garage sale and list your family’s unused and long forgotten items on Ebay. Not only will you get rid of your old junk, but you might make enough extra cash flow for a family weekend away.

Spring cleaning is a valuable, refreshing and useful exercise that can involve the entire family and office. Not only can it be done on a dime, it could open up new opportunities for growth and prosperity.

Article author

About the Author

About Elizabeth Manuel As Canada's leading happiness expert, Elizabeth has worked throughout Western Canada with educators, entrepreneurs, seniors, and people from all walks of life. She learned how to create happiness after spending 20 years in Corporate Canada leading sales initiatives, management roles & customer service training. Today, Elizabeth is the founder of MetaMind Consulting and is a successful author and corporate trainer. She shares practical tools, solid research and mood boosting techniques, bringing smiles, contentment and prosperity into the lives of others. She prides herself on banishing your inner grouch and enhancing your greatness. Elizabeth has a black belt in the martial arts and is not afraid to use it in the name of happiness! For more information, visit http://www.elizabethmanuel.com. nn

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