HEAL YOUR HEART

For many people it may be difficult to in the presence of someone who has a broken heart. We don’t know how to be with them or what they need. Having a broken heart or supporting someone we love who is experiencing a broken heart can be a rich opportunity if we view it as such.
Pain is a great motivator to be out of pain. When our choices and actions continue to keep us looped in pain, once we reach a tolerance level for that pain, we seek a new potential way of being. Many people become courageous and adventuresome, exploring new ways of being and behaving in the world. Because we are already so far out of our comfort zone, a broken heart can motivate us to open our minds in ways we may not have formerly been open. A broken heart opens a door to deepening the spiritual aspect of our nature. When we have a broader context or perspective from which to view hurtful events, it eases the heart. A spiritual teacher once gave me a perspective that has always stayed with me. When you experience a rejection, its because that situation or relationship is no longer useful for your growth. Energetically mending a broken heart takes time, patience and depends on the degree of desire to change within the individual experiencing. Often there are strong vacillating emotions of relief to grief, freedom to despair. Grounding and stabilizing yourself or your friend through regular contact while setting clear limits on the time spent together can be very healing. Hands on energy healing that involves smoothing and integrating the whole field can be very healing. The heart knows how to heal itself beautifully. Direct energetic work on or over a broken heart may feel invasive or exacerbate grief. It may also feel relieving. Energetically filling a friends broken heart may lead to a subtle collusion. Empowering the individual to feel their own wholeness is a wonderful medicine to heal a broken heart.