You can achieve outstanding results for your body, mind, and soul with this relaxing and rejuvenating foot soak (hot or cool as desired).

Preparation – what you will need:

  • Foot bath or basin for foot bath
  • 1/2 cup favorite carrier
  • Use one or more of the recommended pure essential oils or a blend of these oils for outstanding results:

    Sea salt – cleansing/purifying
    Honey – soothing/softening
    Cream – grounding/softening

  • 1-6 drops pure essential oil
  • Sterilized instrument such as a stainless steel teaspoon
  • Try one or more of these essential oils in a blend:

    Myrrh (to treat dry, cracked heels and bunions)
    Myrrh more info

    Lavender (sore, tired feet)
    Lavender more info

    Peppermint (Stimulating and soothing to body, mind and emotions at the same time)
    Peppermint more info

    Spikenard (Soften skin and purify your mind and emotions)
    Spikenard more info

    Frankincense (Emotional support)
    Frankincense more info

    Cypress (Cleansing and toning to body and organ systems)
    Cypress more info

  • Add 1-6 drops of your chosen pure essential oil or blend to your carrier and blend together thoroughly.
  • Fill your foot bath with hot or cool water as desired.
  • Add your healing aromatherapy blend into your foot bath waters and thoroughly mix them into the water.
  • Relax and enjoy soaking your feet for 10-15 minutes time while sipping a glass of pure, fresh water.

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    You have my permission to publish this article in its entirety if you include this complete copyright notice with it: © KG Stiles 2014

    Author's Bio: 

    ABOUT KG: A Certified Clinical Aromatherapist and Founder of PurePlant Essentials organic aromatherapy KG has been working with essential oils and formulating blends since beginning her professional practice in 1980. She launched the PurePlant Essentials brand in 2001. KG develops aromatherapy programs for hospitals, businesses and individuals, as well as offers aromatherapy training and consulting.
    8-WEEK Professional Aromatherapy Online Multimedia Course:
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    ABOUT PUREPLANT: PurePlant Essentials carry the consciousness of love and healing light and are created with the purpose of connecting you with your own inner power to heal and live your life with love and passion! We believe the elemental life force energy of “true aromatherapy,” the soul of a plant, has the power to heal and inspire you to realize your Divine potential. To achieve our mission we offer only 100% pure premium quality authentic natural (unadulterated) organic essential oils and custom aromatherapy formulas for a superior aroma experience and therapeutic results. Many of our premium quality organic oils and custom formulas are 20-50% below suggested retail store price. As an Eco-friendly, Fair Trade company PurePlant Essentials is committed to building long-term conscious and creative trade partnerships that are economically just and environmentally sustainable.
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