It is an effective herb with a wide array of beneficial characteristics. These impart a lot of health benefits to the individuals and help them to lead a healthy and fit life. The toxins get accumulated in our bodies daily. And, especially due to lack of physical activities and exercises, they are not being able to flush out from the body of the individuals. This accumulation leads to a lot of complications and disorders. To remove these toxic materials from the body, these detox herbal teas are simply the best. The various benefits of detox tea are explained below in detail:

Types of Detox Tea

Detox tea is usually based on tea leaves mixed with different type of herbs.

The various types of detox tea are the following:

  • Milk Thistle
  • Dandelion
  • Green Tea
  • Artichoke
  • White tea

Apart from these teas, there are many more detox teas as well. These teas have various different benefits. These benefits are given hereunder:

Benefits of Detox Tea

  1. Enhances the rate of metabolism
  2. Burns up the stored accumulated fat of the body
  3. Suppresses food cravings and appetite
  4. Raises the energy level
  5. Cleans up the internal organs of the body
  6. Improves the complexion of the skin
  7. Reduces bloating
  8. Provides treatment to digestive ailments
  9. Removes the toxic materials from the body
  10. Helps in weight loss

These various benefits are explained below in detail:

Aids in burning unnecessary fat

  • These detox tea has anti-oxidating properties. It enhances the rate of metabolism. It helps to burn up the stored fat of the body. It also eliminates the harmful toxins from the body. This aids in removing the unwanted and undesired fats to a huge extent. It also acts as an appetite suppressant. Thus, it suppresses hunger and the cravings for food as well.

Enhances the immune system of the body

  • The immune system is also another important part of the human body. It helps the body to fight against all the pathogens and harmful foreign invaders. It aids in fighting against infections, colds, flu, cough and other similar disorders. The detox tea prevents the attack of the foreign invaders and protects the body from infections.

Provides treatment from chronic disorders

  • Detox tea acts as a super medicine for the treatment of several chronic physiological disorders. It prevents the body from arthritis, cancer and diabetes and helps to lead a healthy life. It provides relief from acute and chronic digestive ailment as well.

Rehydrates the body

  • Dehydration is also a serious cause of concern these days. Detox tea helps in maintaining the water content in the body and helps in rehydration.
  • It helps to maintain the water balance in the body keeping an individual cool, active and energetic. It prevents unnecessary complications of the body.

Treatment of Neurological Disorders

  • Detox tea also aids in preventing the occurrence of the neurological and degenerative disorders. Alzheimers disease is best treated with the aid of the detox tea. Also, consumption of this tea enhances the memory of the individuals. It provides treatment for memory loss.

Effective weight loss Herb-Detox Tea

  • The various herbs, which are used as detox tea, play a crucial role in detoxifying the various metabolic systems of the body.
  • It helps in eliminating the harmful wastes effectively and cleans the entire body of the individuals to a huge extent.
  • Our modern day diet is fully packed with calories, fats and carbohydrates.
  • We tend to take very less quantity of proteins, fibers, vitamins and minerals.
  • This unbalanced consumption of food leads to weight gain and when the body mass index (BMI) gets affected, the person tends to be obese. But, detox tea plays a crucial role here.
  • It has a lot of essential constituents and anti-oxidants, which burn off the food materials and release energy.
  • It also reduces the cravings for hunger. This is because; it acts as a hunger and appetite suppressant. It has a thermogenic effect. It helps in shedding the extra kilos and pounds and aids in weight loss of the individuals.;
  • Thus, detox tea plays a crucial role in maintaining the individual healthy and lead a happy life.
Author's Bio: 

Dr. Vikram Chauhan, MD - AYURVEDA is an expert Ayurvedic practitioner based in Chandigarh, India and doing his practice in Mohali, India. He is spreading the knowledge of Ayurveda Ancient healing treatment, not only in India but also abroad. He is the CEO and Founder of Planet Ayurveda Products, Planet Ayurveda Clinic and Krishna Herbal Company. For more info visit our website: