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***Healthy Weight Loss, How do you do it?

Written by Helena Ederveen

Topic: Health EducationPublished Recently added

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There are so many weight loss programs around that is it not surprising that people get confused. It is confusing based upon all the advertising that shows up everywhere and in most cases has nothing to do with providing you with healthy weight loss. Is advertising working and what are we actually eating you might wonder. The disturbances in many weight loss programs are due to the carbohydrate in the diet beyond your tolerance. The Americans have an apt name for this diet: they call it “SAD-CRAP”: Standard American Diet-Cereals Refined and Processed. It is important to realize that Insulin and Glucagon and Thyroid primarily regulate carbohydrate metabolism. They respond to too much or too little blood sugar and the presence of the carbohydrates in the intestine. Healthy weight loss is achieved when you would be on weight loss program which can indicate the foods to help you lose weight. This can be different for everyone since no two people have the same biochemistry. Lose weight fast is simple when you understand what your unique body requirements are and then it becomes a way of living and your body will balance itself. We all have our own unique blueprint of health and certain changes will occur as we age. It is all a matter of knowing and then acting upon it. When you are serious about discovering your own unique blueprint for health I invite you to book yourself in for this FREE Preliminary Analysis valued at $ 180 but yours for FREE. It is also important that we use different forms of exercise. For those people who would like to exercise at home there are many options available such as the whole body vibration programs. It is interesting to know that vibration was helping astronauts when they returned from space to help to repair their muscles from atrophy and bone density. The exercises can be performed on the platform of the whole body vibration machine. It is important to ask some guidance from a qualified person who understands how the machine can be used for your unique requirements. For example when you build it up to the 28 Hz this frequency will assist you with the muscle tone, rehabilitation of tendons, and bone and joints. It also would assist you with the glucose metabolism and this will assist you with your weight loss too.

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About the Author

Did you know that today we can find footprints of toxins within our bodies including petrochemicals, heavy metals, pesticides and organic solvents? And that we can uncover our exact deficiencies in fatty acids, amino acids, trace elements, minerals, antioxidants and vitamins?

This comes from a very unique approach that applies a specific science as the critical component in delivering personalized health maintenance to my clients. And this has become my passion.

My own health is what has driven me to become supremely qualified as a holistic health practitioner.
The journey began in 1984, when I first understood that the mind-body-soul connection is the key to vibrant health. It is called psycho-neuro–immunology. My path of discovery has been an exciting one and, at almost 70, I marvel at how it has worked to keep me focused, healthy and dynamic.

Helping people to understand how they can take charge of their own health has become my main priority. Hence, the educational process which shows others what is challenging their health and how to change is a rewarding process for both parties.
My education in Nutritional and Environmental Medicine with ACNEM (Australasian College of Nutritional and Environmental Medicine www.acnem.org ) started in 1999 and continues to this day as the understanding of the human body magnifies. If you click on the practitioners tab on their site, you will find me listed under Western Australia.

By 2002 I was involved in looking at pathology profiles with completely different eyes. It deepened my understanding of certain scientific laboratory technologies that can define and suggest how to rectify health imbalances before they mature into full-fledged disease.
Today we pinpoint dysfunctions in human physiology by measuring imbalances in digestion, hormones, acid stress, inflammation, calcium metabolism, oxidative stress, connective tissue strength and protein metabolism.

What all those big words mean is that, through specific technologies, I can help you get beyond individual symptoms so you can see the overall picture and dramatically improve your feeling of well-being.
To help me work even more effectively, I have invested in acquiring greater communication tools. In 1999, I obtained my qualifications as a Certified Master Practitioner in NLP and Certified Advanced Eriksonian Hypnosis.

I trained under Terry McGlendon whose program is endorsed by the Royal College of General Practitioners and Applied Psychology in Australia. He is the only Australian to be part of the original group that studied with highly esteemed co-developers Dr. Richard Bandler and Dr. John Grinder from its inception in 1972.
Are you interested in what the underlying causes are of snoring, sleep apnea, fibromyalgia, certain depressions, excessive tiredness and other health challenges? The list goes on and on. And all of them are symptoms that can be addressed with what it is I do.

For more information, go to http://www.HelenaEderveen.com
http://www.youtube.com/user/HelenaEderveen1

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