Did you know that cardiovascular diseases – heart attacks, strokes and other vascular complications – are the leading causes of death in North America? In fact, every 1 in 2 males die due to cardiac disease and for women it’s 1 in every 3.

Studies show that the primary driving forces for this epidemic of vascular disease is not really genetics as much as it is salty dietary and lifestyle practices. And it’s those same salty dietary and lifestyle practices that lead to high cholesterol, high triglycerides and high blood pressure, along with other risk factors related to heart attacks and strokes.

Relying exclusively on drugs and surgery as the only answer is actually a mistake. People need to follow a proven diet and lifestyle program in addition to listening to the best medical advice that they might get. When a diet and lifestyle program is applied properly it can naturally lower cholesterol, triglycerides and blood pressure. It can lower many of the risk factors for vascular disease in a natural way without any toxic side effects.

Unfortunately, there are many pseudo-experts everywhere – including on the internet – explaining how to reduce the risk of vascular disease who are giving others cockamamie, erroneous information. They’re misguided. What you really need is a proven program based on real science and human clinical studies.

I strongly suggest that you download my Cardiovascular Lifestyle Prevention and Management Program and act on the strategies as a compliment to the best medical advice that your doctor has given you with respect to cardiovascular disease. To treat this, diet and lifestyle are two key aspects to successful management often overlooked in traditional medical channels. It’s important that you understand exactly what to do.

At http://www.MeschinoHealth.com you’ll see my published review papers, videos, live footage from different seminars that I’ve taught and other resources and free downloads to help you to live a long and healthy, functional life. My review articles and teaching materials are complete with their corresponding medical and scientific references; you’re on solid scientific footing, receiving evidence-based information on every topic on our website.

I strongly suggest you use our website, http://www.MeschinoHealth.com as an ongoing, reliable resource for health and wellness information for both you and your family.

Visit http://www.MeschinoHealth.com for more information.

Author's Bio: 

Dr. James Meschino, D.C., M.S., N.D., who holds a Masters degree in science with specialties in nutrition and biology, is a Fellow of the Academy of Anti-Aging Research, a doctor of Naturopathy, and the authour of four wellness/anti-aging books.