High Blood Pressure Supplements - Hypertension Natural Treatment
Written by Dr Andrew Napier
High blood pressure, else known as hypertension is a condition caused due to an elevation in systemic arterial blood pressure. Drowsiness, headache, nausea and vomiting are some of the common symptoms shown as a result of high BP. Probability of getting hypertension increases with diabetes, obesity, tension and stress. If not taken seriously, it may lead to several health hazards like heart failure, stroke and myocardial infarction. Chronic kidney disease, vision loss, aortic dissection and arteriosclerosis are other complications caused due to high BP or hypertension. Following a healthy balanced diet, keeping blood sugar level under control, controlling body weight and avoiding smoking are some of the preventive measures helping in controlling high BP.
Hawthorn herb, belonging to rose family is one of the important high BP supplements commonly used for hypertension treatments. This medicinal thorny shrub is mainly seen in Europe, Asia and Africa. Supplements prepared from hawthorn herbs are generally very effective and relatively safe. When taken in over dosage, it may produce some side effects like stomach upset, dizziness and headache. Today, hawthorn supplements are easily available in the market as liquid extracts, capsules, tinctures and as tea packets. Lycopene is another high BP supplement widely suggested for hypertension treatments. Patients with high blood pressure are often recommended to follow a healthy balanced diet with more concentration of lycopene. Tomatoes, watermelon and grapefruits are some examples of foods with rich concentration of lycopene.
Intake of ginkgo biloba is a natural high BP supplement used for lowering high blood pressure. Gingko biloba extract is taken from the leaves of ginko biloba plant. Antioxidants present in this medicinal plant like terpenoids and chemical flavonoids helps in reducing high BP. This natural cure for hypertension is safe to use up to a certain limit. Sometimes, over dosage of ginkgo biloba may increase the production of insulin which impact negatively in the case of diabetic patients. BP formula is one among the high blood pressure supplements commonly available in the market. This tablet is a composition of garlic, potassium, magnesium and hawthorn. Intake of BP formula tablets helps in lowering blood pressure and enhancing blood circulation. Lack of side effect is one of the main advantageous in using this medicine for high blood pressure.
Intake of potassium supplements is an important high blood pressure supplement widely suggested for hypertension treatment. Patients with hypertension are often advised to include more concentration of potassium in their diet. Spinach, sweet potatoes, oranges, tuna, bananas, tomatoes and molasses are some of the food items with high potassium level concentration. Folic acid rich food supplements are other best known high blood pressure supplements commonly prescribed by physicians. Studies say that, folic acid plays a major role in controlling high BP of women. Kidney beans, brown rice, asparagus and citrus fruits are examples of foods rich in folic acid. Fish oil supplements, coenzyme Q10 supplements, calcium supplements and magnesium supplements are other high BP supplements used for hypertension treatment. All these natural treatment are very effective in treating hypertension.
Article author
About the Author
Further reading
Further Reading
Article
Shilajit for Libido Enhancement - Boost Sexual Health, Stamina & Vitality Naturally
Abstract Low libido is a common conce affecting both men and women due to stress, hormonal imbalance, fatigue, poor lifestyle, and aging. Ayurveda offers time-tested natural solutions to restore sexual vitality, and Shilajit for libido enhancement is considered one of the most powerful remedies. Known as a Rasayana (rejuvenator), Shilajit has been used for centuries to boost energy, stamina, and overall sexual health naturally. Shilajit is a mineral-rich resin found in the
December 25, 2025
Article
Respiratory Infections and Pollution Effects - Causes, Symptoms & Prevention Tips
Abstract Respiratory infections are becoming increasingly common, and one of the major contributing factors is the rise in air pollution. Polluted air contains harmful particles, chemicals, and toxins that weaken the lungs and reduce the body’s natural defense mechanisms. As air quality worsens in cities, people of all age groups are experiencing more frequent coughing, breathing difficulties, allergies, and long-term respiratory diseases. How Pollution Increases Respirator
December 12, 2025
Article
Why Barometric Pressure Triggers Headaches - Causes, Symptoms & Prevention Tips
Many people notice that their headaches or migraines worsen when the weather changes. One of the most common culprits is barometric pressure, also known as atmospheric pressure. This pressure refers to the weight of the air around us, and even small shifts can affect sensitive individuals, often leading to headaches, sinus pressure, or migraines. What Happens When Barometric Pressure Drops? A drop in barometric pressure is common before storms, rainfall, or sudden weather c
November 22, 2025
Article
Boost Heart Health Naturally - The Role of Ayurveda in Circulatory Diseases
The circulatory system plays a crucial role in maintaining overall health by ensuring that oxygen and nutrients reach every part of the body. However, modern lifestyle habits—such as poor diet, stress, lack of exercise, and irregular sleep—often disrupt this delicate balance, leading to circulatory diseases like hypertension, atherosclerosis, varicose veins, and heart conditions. Ayurveda, the ancient Indian system of holistic medicine, offers time-tested solutions to restore
November 3, 2025