Dandruff is often confused with dry scalp, but the fact is that it is a completely different problem. This problem occurs due to excessive shedding of the dead skin cells from the scalp. In addition, the shedding of dead scalp cells is quite natural, but the excessive shedding of flakes is a very annoying condition. The home remedies for dandruff are very popular in treating the condition effectually. Moreover, nearly half of the population is suffering from this stress-giving problem. Additionally, the severity of this problem may fluctuate with seasons, especially during winters. The home remedies for dandruff is effective in treating this problem by helping the scalp to retain its normal, natural health.

There are many causes for occurrence of this problem but, the prime causes are debilitated general health, and constipation. In addition, the high-stress lifestyle is also considered to be the main cause for this problem. The high-stress lifestyle badly affects the whole body, and it is very harmful for hair and scalp. Moreover, harsh shampoos, frequent use of hair gel or hair spray may lead to this embarrassing problem; the chemicals used in such products reacts with the scalp due to which the cells of scalp gets damaged. The home remedies for dandruff will help to neutralize the bad effects of harsh chemicals and helps the scalp to retain its health. Also, in severe cases it is found that fungal infection was causing the real problem; that is why it is advised to consult dermatologist for diagnosis of the scalp. There are some very effective home remedies for dandruff which are mentioned ahead.

1. Take 2 tablespoons of fenugreek seeds and soak them for 12 hours in water. Next morning, ground the seeds into fine paste. Apply the paste on scalp, and let the paste work for 30 minutes. Rinse thoroughly with soap-nut solution. Use this remedy at least twice a week.

2. The simplest remedy would be to massage scalp with 2 teaspoons of fresh lime juice. Fifteen minutes after application, rinse hair thoroughly. Use this remedy daily.

3. Make a hair mask by mixing 2 tablespoons of green gram powder with plain curd. Apply it on hair for 30 minutes, and rinse thoroughly. This remedy must be used twice a week.

4. Take equal amounts of fresh snake gourd juice and fresh beet juice. Mix both thoroughly, and massage scalp with the prepared mixture to get rid of this problem.

In addition, the mentioned home remedies for dandruff are indeed effective but, some diet tips are also mentioned ahead to prevent reoccurrence of this problem.

1. Include large amounts of juicy fruits in your diet. But, avoid citrus fruits and tinned fruits.

2. Take well balanced diet so that the body gets all the essential nutrients.

3. Avoid caffeine based, and carbonated beverages. Also, avoid alcoholic beverages.

4. Include green leafy vegetables in your daily diet.

Along with the mentioned home remedies for dandruff, and diet tips, two hair care tips are also mentioned ahead which will help to keep the scalp healthy.

1. In order to avoid accumulation of dead cells keep hair and scalp clean by using mild and Ph balanced shampoos.

2. It is also important that blood should circulate properly. It is advised to gently brush your hair several times a day for 1 to 2 minutes to increase blood circulation.

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