Joint pain is a widespread problem and many people suffer from it. It is quite common among aged and old people. There are certain factors which can cause joint pain such as injury to joint, arthritis, tendenitis, bursitis and excessive straining of the joint.

Home Remedies

There are several remedies for joint pain which are simple to use and are quite safe to try at home without any risk of side effects. Some of the popular home remedies for joint pain which are being used since a very long time and have proved to be quite effective in many cases are:

1. One of the simplest remedies for joint pain is to take bath with warm water. This will increase the circulation and will give relief from the pain.

2. Another useful home remedy is to consume banana on daily basis. This will provide the joints with sufficient grease and strength. This is one of the most efficient home remedies for pain in joints.

3. Take two teaspoons of winter cherry, molasses and ghee. Mix them together and make porridge. Consuming this porridge on daily basis for next fifteen days will prove to be quite helpful in treating pain from joints.

4. Take some carrot juice and lime juice. Mix them together and drink on regular basis. This is a very efficient home remedy for pain in joints.

5. Mix one part of kerosene oil in two parts of olive oil. Rub this mixture on the affected joint to get relief from the pain. This is one of the most capable home remedies for joint pain.

6. Take a glass filled with water. Now add two teaspoons of honey and two teaspoons of apple cider vinegar in it. Consuming this mixture two times in a day on regular basis will prove to be quite helpful in giving relief.

7. Take a glass of warm milk and add one to two teaspoons of turmeric powder in it. Just before going to bed you can drink this milk. Daily use of this natural remedy will give you good results.

8. Roasted gram flour can be very useful in curing pain in joints. Just take some roasted gram flour and make chapattis out of it. Consume these chapattis with butter to get relief from this ailment.

9. Take few drops of juniper essential oil and mix it with coconut oil. Massage this mixture on the affected joints on daily basis for next two weeks. This is one of the most effectual natural remedy for joint pain.

10. Make it a daily habit to drink lots of water. This will help in keeping your joints hydrated and will make their movement smooth.

11. Take country mallow, castor, black phaseolus and sandal in equal quantities. Mix them together to form a fine paste. You now can apply this paste on the affected joint. This will give you relief from pain in joints.

12. Decoction of ginger is also equally important home remedy which is helpful in giving relief from the symptoms.

These were some of the most popular home remedies for joint pain which are simple, cost-effective and safe to use.

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