Anxiety and stress are a central cause to a vast number of health problems. When people think about dumping their anxiety and stress, it is common to opt for a nice massage, soak in a hot tub, or relax on the beach to the sound of the ocean’s waves. However, cannabis might be just what the doctor ordered to naturally return the body to a calm state of being. The following are a few reasons why cannabis aids in the removal of anxiety and stress.


Cannabidiol (CBD) is a compound found in Cannabis. It is commonly used as an aid for reducing the effects of stress and anxiety on the human body. This is generally believed to work when Cannabis THC levels are lower, not higher. Higher THC levels are believed to cause the opposite effect and ramp up anxiety. So, this is an important rule to remember when using cannabis as a means of reducing anxiety and stress.

Endocannabinoid Deficiency Syndrome

One reason cannabis helps to reduce anxiety has to do with an inability of the body to produce a type of lipid known as endocannabinoids. Cannabis is one way to supply the body’s need for this lipid which can promote an increase in myelin which the body uses to protect nerves. This in turn reduces stress and pain, making it easier for the nervous system to function in a more relaxed state.

Better Quality Sleep

When cannabis is used to reduce stress, the body finds it easier to achieve a state of relaxation. In turn, this improves the quality of sleep a person receives. Better quality sleep, naturally induced as a result of using cannabis, goes a long way towards promoting healthy functioning of the parasympathetic nervous system. Sometimes this is best achieved using an orally prepared formula like Canna River Mandarin Tincture 5000mg CBD Oil.

Trying Different Strains of Cannabis

As with most plant-derived products, cannabis comes in various strains. This is good because it means that a person can try different strains of cannabis to find out which strain(s) tends to work best with their body to get optimal anxiety and stress-reducing results. It is expected that every person’s body will respond to different strains of cannabis differently.
Anxiety and stress can really take its toll on a person’s nervous system. When cannabis is used to drive away anxiety and stress, a person can feel on top of their situation again. They can also go places and engage in activities without anxiety and stress impeding their fun and enjoyment; thus, providing many people with a newfound sense of emotional independence.

Author's Bio: 

Meghan Belnap is a freelance writer who enjoys spending time with her family. She loves being in the outdoors and exploring new opportunities whenever they arise. Meghan finds happiness in researching new topics that help to expand her horizons. You can often find her buried in a good book or out looking for an adventure.