How Does Your Appearance Impact Your Mood?

Have you ever noticed the uplifting feeling that fills your body when you put on your favourite suit or dress? Your appearance and how you dress has a major impact on your mood and how you feel throughout the day. For a start, your outfit says a lot about how you see yourself. When you dress your best it shows others that you have respect not only for yourself but for the people who you are dressing up for. However, this isn't restricted to the clothes you wear - being well groomed, physically fit, and healthy also contribute to your overall appearance and how people see you. Dressing well also has a major impact on your confidence. Wearing an outfit that complements your body and appearance makes you feel more comfortable with yourself around other people. “A perfectly pulled together look is always the best way to start the day and everything else naturally follows. I'm a bit of a magpie so a hint of sparkle always lightens my mood and a pop of colour, such as a jewel-toned purple or fuchsia helps banish any winter blues. Jewellery is so uplifting, so I'll wear big, chunky cocktail rings day, in day out, to create a statement look. Layering up colourful friendship bracelets and wrap bracelets from the EG STUDIO Classics line is another favourite styling tactic.” - Elizabeth Galton, founder of Elizabeth Galton Studio. Tim Ferriss, author of The Four Hour Work Week is also known for wearing bright colours (orange in particular) as he believes that avoiding dark colours helps to generate creativity and positivity. The next time you're choosing what to wear, remember to take into account how it's going to make you feel!