How To Magnetise Good Health To Yourself

'A large portion of our physical ailments result from unused lung cells, and consequent imperfect circulation of the blood. Fill the lungs full--every cell--with fresh air, two or three times daily, and do not over-load the digestive organs, and sickness will fly away to the dark regions where it belongs. At least ten minutes morning and night should be given to the breathing exercises. Sit upright in a comfortable chair, alone, facing the east in the morning and the west at night, because great magnetic forces comes from the direction of the sun. rnHave a window or a door opening to the outer air. Place your hands lightly on your knees, andrnclose your eyes and mouth. Leave your spine free, not touching the chair. Wear no compress-rning garments or bands. Inflate the chest and abdominal regions as you inhale deep breaths through the nostrils, while counting seven slowly. Exhale while you count seven. Repeat this exercise seven times. Think as you inhale of whatever qualities you would like to possess, and believe that you are inhaling them. Select seven qualities--Love,Health, Wisdom, Usefulness, Power to Do Good, Success, Opulence--will cover the average human desires. The very unworldly will substitute spiritual knowledge for opulence. Fill your mind with the idea that you are drawing in these qualities with your breaths, and exhaling all that is weak or unworthy. After a few moments you will be conscious of a security and peace new and uplifting. And after a few weeks of steady, persistent practice of these exercises, you will find life growing more beautiful to you, and your strength will be increased tenfold, both physically and spiritually.' The above advice is taken from the lesser known works of Ella Wheeler Wilcox. I could, like so many people seem to do these days, simply reword it and pass it off as general information, or even as my own, but to do so would be fly in the face of integrity - a very valuable trait on the spiritual path. This lady, Ella, was a living angel and deserves all the recognition - albeit posthumously - for I'm sure her spirit still walks with us. Read about Ella here. For further information on healing from an esoteric point of view, you can also visit this site, which looks at many diseases including diabetes and cancer.