How to change the negative thoughts?
Written by Sri Tulasi
It's quite common for both negative and positive thoughts to pop up in your mind . Here is an activity through which you can deal turn each negative thought to positive thought is
Write down your thoughtsr
Take a sheet of paper write your negative thought and next to it write anything positive that happened related to it.
For example :
Jealous of someone : Write one positive character in them .
Ended a relationship : Remember one beautiful moment you had with them
Do it every day …at first it's a bit challenging then you find it more easier . You tend to look at things in a much positive way.
Keep smiling : )
Article author
About the Author
Sri Tulasi is a professional astrologer having more than 15 years of experience.
Further reading
Further Reading
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