How To Cure Ringing In The Ears - 3 Effective Remedies

Let us discuss how to cure ringing in the ears using hypnosis, cognitive behavioral therapy and tinnitus retraining therapy. These techniques allow a tinnitus patient to deal with the symptoms better. After these methods, tinnitus sound has been proven to become softer and less noticeable. Studies have found that several sessions of such treatment methods may give significant and long-lasting results.

Hypnosis, cognitive-behavioral therapy and tinnitus retraining therapy are all identified as simple yet effective treatments to ringing in the ears. All these treatment methods will be discussed below.

Hypnosis has been known to help treat serious illness and terminal conditions. It is also recognized as a potential treatment to tinnitus. Hypnosis helps patients with tinnitus by lowering their stress level.

Treatment of tinnitus using hypnosis involves using different hypnotic techniques to lower down or eliminate tinnitus sounds. It makes a person less sensitive to ringing in the ears. As the person is put into a deeply relaxed state, hypnosis tries to work on the stress level which will help reduce the symptoms of tinnitus.

In general, hypnosis cannot completely eliminate the symptoms of tinnitus for a long time. However, studies have revealed that it can reduce the volume of tinnitus sound and can diminish anxiety induced by the condition. In fact, over eighty percent of tinnitus patients who have undergone hypnosis have started experiencing lesser tinnitus symptoms.

Aside from its physical symptoms, tinnitus may also have an effect on the cognitive ability and psychological well-being of a patient. For instance, people who experience ringing in the ears, may also suffer from anxiety and difficulties with concentration and attention.

Cognitive Behavioral Therapy is a kind of counseling that is focused on a patient's emotional reaction to the condition. It efficiently increases a tinnitus patient's capability to cope with long-term tinnitus. It restructures the patient's cognitive patterns and thought process. It facilitates better quality of life which makes a patient recover from tinnitus symptoms faster.

This treatment method involves a counselor who will assist the patient in determining pessimistic behaviors and thought patterns. After this, the counselor leads the patient to changing the negative reactions and thoughts. Cognitive Behavioral Therapy programs are designed according to the needs of the patient. It is said to be more successful in treating tinnitus when done alongside with medications and masking.

Tinnitus Retraining Therapy uses both sound therapy and counseling in the form of cognitive behavioral therapy or hypnosis. Through sound therapy, tinnitus noise is made less perceptible by the patient. Meanwhile, counseling makes the patients understand that tinnitus sound has no meaning and should not be given attention.

This powerful combination works on both the physical and psychological dimension of tinnitus. It makes the disturbing sound less meddling, at the same time helps a patient ignore the symptoms of tinnitus. Therefore, the effect of tinnitus retraining therapy is believed to be more long-term than the other treatment methods discussed above.