Spermatorrhea is a health condition characterized by involuntary ejaculation of semen during sleeping hours at night. As per research, it is found to be as an underlying cause of reproductive diseases. Persisting condition of spermatorrhea can induce many serious impacts on patient's body. According to the severity of condition, risk factors of spermatorrhea vary from one person to another. Some among the after effects of spermatorrhea include poor eyesight, dizziness, high heart beat rate, fatigue and poor memory focus. Treatments are usually prescribed by analyzing the root cause of problem. Following are some among the best recommended remedies for curing spermatorrhea condition.

Following a balanced diet schedule is an important cure for treating spermatorrhea. Patients suffering from this reproductive disorder are advised to intake a nutritive diet rich with vegetables and fruits. Some among the fruits recommended by health practitioners include plum, lemon, pineapple and avocado. It is advised to limit or cease smoking and intake of alcohol. Following healthy lifestyle reduces the risk of infectious diseases and improves the production of sperms in semen. Apart from following a healthy diet, practicing relaxation techniques like yoga is another safe cure for spermatorrhea. It is an excellent remedial measure for relieving stress, depression and anxiety. Regular doing of deep breathing exercises of yoga helps in improving the overall well being of person. Highlighting advantages of practicing yoga exercises include improving flexibility of muscles, increasing strength and rejuvenating body cells.

Body massaging with relaxant oil is a safe cure prescribed for the treatment of spermatorrhea. Doing good body massaging with herbal oils improves blood circulation through out the body and helps in attaining good control over erection. Relieving body ache, boosting the production of cellular energy, improving the function of central nervous system and enhancing the flexibility of joints and muscles are other notable benefits of doing body massaging with herbal oils. Maintaining three days gap between two consecutive ejaculations is a natural technique suggested to cure the risk of spermatorrhea. This natural tip is found to be very beneficial for the treatment of infertility problems. Patients with chronic spermatorrhea are advised to avoid the intake of bitter, spicy and acidic food items.

Providing ambient temperature in testicular region is a natural cure recommended for spermatorrhea. Wearing tight underpants is one among the common causes reported for the formation of spermatorrhea problem. Patients are advised to wear loose undergarments so that it will provide ambient climate to testicles. Reducing body weight of person is a safe cure recommended for the treatment of spermatorrhea trouble. Regular doing of exercises, substituting rice with wheat, consuming fast fat burning foods like apple, litchi, mango and bitter gourd are some among the effective ways for reducing body weight. Taking cold bath before going to bed is another remedy for treating spermatorrhea problems. It makes you feel fresh and induce fast asleep. Reading good books before going to bed, watching good videos, intake of herbal supplements like ashwagandha and emptying bladder before bed time are other safe remedial measures for curing spermatorrhea.

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