How to delay premature ejaculation and have a stunning sensational orgasm? If you are reading this article, chances are you are having some problems with your ejaculatory power and wanted to know how to impress your women in bed.

The question on how to delay premature ejaculation is not a new question. In fact, with the increasingly stressful lifestyle, more and more men are having this problem. Following from there, a lot of information has been made available on the market on how to delay premature ejaculation.

This article will tell you how you can hold your orgasm and have a stunning awesome sex experience that you could only dream of before this!

These are the 2 ways to do it!

First, stay in power

To enjoy a long lasting sex, you must know how to delay premature ejaculation and make sure you do not reach an orgasm before your women do.

Unfortunately, most men reach orgasm much earlier than their women. If you are not able to control the orgasm and withhold your ejaculation, you'll likely to ejaculate before your partner is ready.

To enjoy that stunning sex experience, you need to be able to control your orgasm and stay in power for a longer time.

How to delay premature ejaculation and stay in power for a longer time? You can achieve that by being aware of when an orgasm is approaching. If you have been masturbating in the right way and train your ability to withhold ejaculation, you would not have problem to "know" when orgasm is nearing.

Not only that. Had you been masturbated correctly to improve your ejaculatory strength, you will be able to hold back your own orgasm until she achieves hers. The right exercises make your erection stronger, harder and enable you to stay in power for a longer period. That is how you can enjoy a stunning orgasm and mind-blowing sex!

When you feel that orgasm is nearing, stop and hold back. Continue to please her. Perform oral sex on her. When you feel that she has achieved orgasm and ready for a penetration, proceed to thrust her with your hard and strong penis. Again, when you feel that you are reaching orgasm and would not like to end there, just hold back from thrusting again until she begs for it!

Second, strengthening your pelvic muscle

Pelvic muscle is a group of muscles that control your urine flow. A strong pelvic muscle enables you to control your ejaculation.

How to delay premature ejaculation has a lot to do with your pelvic muscle. If you want to be able to last longer in bed and enjoy an awesome and spectacular sex with your woman, strengthening your pelvic muscle is the way to go.

By default, men's pelvic muscle is not strong. However, with consistent and proper exercises, you can strengthen your pelvic muscle in order to hold back your ejaculation at any time.

The simplest exercise to strengthen your pelvic muscle is the exercise known as "kegel exercise". You can do this exercise at anywhere and at any time. Simply contract and hold your pelvic muscle for 5 minutes a day. Do this consistently for a week. You will notice a significant change and enhanced strength on your pelvic muscle.

How to delay premature ejaculation should not be a question that haunts you endlessly. Stop asking how to delay premature ejaculation. Apply the right strategies and do the right exercises at the right time. Get rid of this problem once and for all! A sensational and stunning sex with the woman you love should not be just a dream! It could be a reality!

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