Once called the “fruit of the angels” by explorer Christopher Columbus, papaya has been a favorite fruit of many for quite some time.

Its sweet taste and smooth consistency make the fruit’s flesh a great choice for cooking or just enjoying raw.

Continue reading to discover how best to eat papaya as well as some delicious ways to incorporate it into your recipe book.

Four Ways to Eat Papaya
Papaya is very versatile and can be enjoyed in salads, baked goods, savory meals, and even raw. The selection of the fruit is important in regards to how you plan to enjoy it.

Kapaho papayas, usually grown in Hawaii and Costa Rica, are a smaller sized version of the fruit known for their sweeter flavor and lighter yellow flesh. These papayas are best for adding into a fruit salad or enjoying plain.

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Foods4BetterHealth reports on everything food-related, including food industry news, nutrition, healthy recipes, the latest diet trends, and of course celebrity health-related news.