What is the best way to get rid of back acne or bacne? No doubt you've asked this question before. Most of us go through a phase in life when we are concerned about the continuing appearance of acne on your body. Pimples usually occur on the face and chest but is also often present in the back. Backne not get as much attention as facial acne, simply because the rear can be easily covered by clothing so the acne is not very well hidden.

Still though, there are cases where it is crucial to get rid of back acne is, during the summer and everyone anticipating a great day at the beach or when you go to a party and you're thinking about using her new black dress that exposes behind him.

The same goes for facial acne, there are products on the market that promises to get rid of this problem, however, are not as effective. Acne treatment is a process and not a one-step thing. This process also requires patience on your part and determination to continue with a method of treatment recommended or chosen.

It will also help to know what causes bacne in the first place. Knowing the source of the problem may help get rid of back acne and in the future, prevent it from happening again. Bacne occurs when the pores are clogged as grains and this usually occurs when the sebaceous glands excrete more sebum or oil than normal. Excess sebum is produced usually during puberty, but there are some unfortunate people who do not seem to overcome this condition so they suffer from acne attacks, even in adulthood. Once this excess oil clogs the pores, dirt and bacteria are trapped in a result to acne.

To get rid of back acne then you have to make a point to take frequent showers, especially if you are on an exercise regimen or if your work is physically demanding.

Other tips to cure back acne

Sometimes, frequent showers, may not be enough to make your backne free. The following are tips on how to get rid of your bacne.

• Exfoliate - in the shower, use a gentle exfoliating agent to help clean the pores. Exfoliating will ensure that your back is clean and minimize the appearance of acne due to plugged pores of soil.

Work with care - before bed on any exercise machine or a mat, put a clean towel under his back. Also, do not head to the steam room immediately after your workout.

Take medications only when necessary - there are persistent cases of back and body acne and usually are caused by genes. In this case, strict measures should be taken to get rid of back acne. Oral antibiotics are often recommended resource however, these medications can have unpleasant side effects such as depression.

• Avoid carrying heavy backpacks - this advice is for people who have bacne painful. Heavy backpacks tend to rub your back and cause more swelling and redness aggravate acne. It is best to carry a handbag and assaulted her acne allow for some respite.

• Keep back free of germs - acne caused by bacteria so it is important to keep your back as germ free as possible. You can use anti-bacterial treatments like benzoyl peroxide to minimize backne. You can dab it after a shower or bath. It is also important to wear cotton clothes clean and fresh while working out.

• Consider a chemical peel - it is harder to get rid of back acne and facial acne that often you may need to use chemical-based solutions such as glycolic acid peels to reduce the problem. Always consult your dermatologist for the best type of product for you.

Author's Bio: 

Lisa Beverley writes highly informative and researched articles for end consumers about a variety of health care topics including remedies, Health and Fitness, Nutrition,Slimming,weight loss products, bodybuilding supplements and diet tips.