Slim, skinny and "S" curve are all descriptions of thin girls, so how to make Pu-erh tea to lose weight is good? Now many office women choose to drink Pu-erh tea to lose weight, then how to make Pu-erh tea to lose weight? Let's learn together!
How to brew Pu-erh tea to achieve the best weight loss benefit?

1. Want to keep fit and maintain weight: brew Pu-erh tea every day to replace all drinks.

2. Want to lose weight: In addition to the above, you should make another cup and put it overnight, and drink it on an empty stomach in the morning. This method can quickly lose weight.

3. In case of social entertainment and other meals, if you don’t want to absorb too much calories: you should drink Pu-erh tea in the meal. If you are inconvenient outside, please drink it as soon as possible after the meal is finished, preferably no more than two hours, the sooner the better effective; if drinking tea in a teahouse, it is better to order Pu-erh tea.
4. The weight loss principle of Pu-erh tea:

Pu-erh tea's weight-loss benefit is mainly through conditioning the stomach and intestines, thereby enhancing the digestion and absorption of fat, and then consuming fat, in other words, shaving oil, Pu-erh tea is naturally powerless when it is not fat but just feeling fat.

Pu-erh tea to lose weight.

Breakfast: 1. After getting up, use about 6 grams of Pu-erh tea, soak in 100cc boiling water for half a minute, drink; 2. Normal breakfast. Soak this tea in 50cc boiling water for 1 minute, then add 250cc of fresh milk and drink it in the meal. When you are thirsty or hungry, drink the tea twice with 200cc of boiling water and drink it. The soaking technique is divided into 5 and 10 minutes.

Lunch: 1. Soak about 6g of Pu-erh tea with 100cc boiling water for half a minute before drinking; 2. Normal food for lunch; 3. Half an hour after a meal, soak the tea with 50cc boiling water for 1 minute and drink; thirsty or belly When hungry, soak the tea twice with 200cc of boiling water and drink it. The soaking technique is divided into 5 to 10 minutes.

Dinner: 1. Disagree with the amount of daily meals; 2. Half an hour after a meal, soak in 6cc of Puer tea with 50cc boiling water for half a minute and drink; 3. It doesn’t matter in the morning. 300cc boiling water.

When it comes to weight loss, Pu-erh tea does have weight loss benefits. As for whether it is effective, it is different from person to person. I always advocate that Pu-erh tea should be rational. After all, Pu-erh tea is not a weight loss drug. The benefit of Pu-erh tea for weight loss is mainly by conditioning the stomach and intestines, thereby enhancing the digestion and absorption of fat, and then consuming fat, which is commonly known as scraping oil. However, Pu-erh tea is naturally powerless when it is not fat but just feeling fat. At the same time, drinking Pu-erh tea must persist for a long time, and will not have obvious benefits in the short term, so don't give up easily because it is invalid. Precisely because Pu-erh tea can regulate the stomach and intestines, so lean people can also drink Pu-erh tea. It may even allow you to digest and absorb well, thus making you stronger! In short, drinking Pu-erh tea will make you healthier, as long as you drink it in the correct way for a long time. How does Pu-erh tea make the best weight loss benefit? There are many kinds of Pu-erh tea brewing methods.

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Author's Bio: 

Salesman of Naturalpuerh company who loves tea for life!