How To Increase Blood Flow To Penis Naturally: How To Increase Stamina In Bed Without Pills

If you want to increase blood flow to the penis and get bigger and harder erections quickly, the enclosed herbs will help you achieve this and they will also increase your sex drive and sexual stamina at the same time.

To get a hard erection, you must boost blood flow to the pelvic region and supply plenty of blood to the base of the penis and then, you must secrete high levels of nitric oxide because if you don't - no erection is possible. Lets look at the best herbs to increase blood supply quickly to give you a bigger erection.

To get an increased flow of blood to the pelvic region the best herbs are:

Ginkgo Biloba

This is seen as the best overall herb to get blood to the base of the penis and it protects the blood vessels, by keeping them free of furring and other obstructions. The herb also plays the crucial role of increasing the half-life of the endothelium relaxation factor which means an erection can be held for a longer period of time.

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Cistanche Bark

Cistanche Bark increases the blood circulation to all areas of the body and to the penis; the herb is taken to strengthen the sexual organs and is a popular treatment for impotence and helping to hold as an erection for a longer period of time.

To increase nitric oxide secretion when blood arrives at the penis the best herbs to take are:

Horny Goat Weed

This herb naturally increases nitric oxide secretion and also increases testosterone which increases libido and improves sexual stamina finally, the herb relieves stress so you can focus on and enjoy sex.

Cnidium

Another great nitric oxide enhancer which also improves blood circulation all around the body and nourishes the blood at the same time.

Ginseng

Acts to increases nitric oxide, testosterone levels as well as boosting blood flow around the body. The herb is also a great stress buster and mood enhancer and finally, works to keep sperm healthy.

If you take the above herbs, you will increase blood flow to the penis and also benefit from a stronger libido, more energy and have increased sexual staying power. The herbs can all be found in the best natural erection pills and if you take them, you will enjoy better sex and better overall health at the same time.

Pay Close Attention Here-

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Do you desperately want to give your woman some of the best oral stimulation that she has ever experienced in her life? Are you currently unable to give her the kind of satisfaction that she is looking for and does this leave you feeling inadequate and like a loser? If you are unhappy with your sexual abilities and if you know that your woman is unhappy as well, it's time you did something about it.

You need to learn how to spice things up and you need to find out what you can do to make oral sex more enjoyable for her. Every woman should be able to orgasm from oral stimulation at every chance that it comes around. If you are unable to make her orgasm from this, then you are obviously doing something wrong and this is contributing to why things are going in such a sour direction for you.

It's time that you were better at oral and it's time you learned these 3 oral sex moves that will make her ache for you. You can make her orgasm fast and you can make it happen with just the stroke of your tongue. If you are ready for this kind of power and control, then it's time you made it happen tonight.

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The first oral sex move that will drive her wild is to use the very tip of your tongue on her clitoris. The tip of your tongue gives her a different form of stimulation that contributes to her orgasm and how fast she can achieve it or how powerful it may be. The tip of your tongue is still gentle enough that it won't cause her any pain or discomfort but it does offer her some roughness that can really drive her wild. Even though you do have to be careful with her body to make sure that you don't hurt her, you have some leeway with your tongue and you can be a little rough.

The second oral sex move that will make her ache is to use some different techniques on her that keep you in a rhythm. This can include spelling out the ABC's with your tongue or even making figure 8's. Not only do these techniques feel great on her, but they offer her something different. She gets to feel your tongue exploring her all over and this will be something that feels amazing. It is different, it is new and it feels great.

The final oral sex technique to use on your woman if you want to make her orgasm quickly tonight is to add your fingers into the mix. Of course, you want your tongue to be the star of the show but that doesn't mean that you can't give her more. Using your fingers to touch her g-spot not only feels great for her but it helps to push her orgasm along and it helps her to reach that climax point a lot faster.

It's time that you brought your woman to orgasm tonight all from your tongue. You can give her something incredible and you can do that tonight.

And One Last thing...

If you want to become the man of choice for ANY woman in bed, you MUST increase your sexual stamina. With just a LITTLE effort you can gain the power to last ALL night long...and in my experience, the rewards are worth their weight in orgasmic gold for the both of you!

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There are various ways by which you could lead your girl towards a mind numbing orgasm and you could use one or all the tips to give multiple orgasms to your girl while getting rewarded by hearing your name called out again and again in her breathless voice.

Foreplay! Foreplay is a wonderful means of letting your girl know that you know how to please her sexually and care for her while having fun yourself. Locate her g-spot with your fingers and caress it until she reaches a mind numbing orgasm and then use your fingers, lips and tongue to excite her clitoris into another massive orgasm. Foreplay can be slow and sensuous and your girl can be primed up for intercourse after she has achieved a couple of huge orgasms.

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Intercourse! Once you have pleasured your girl with the right dose of foreplay then you could set the stage up for intercourse. Get into the right position to mount her and ensure adequate lubrication before insertion. You can try different positions to keep the level of excitement high. Start thrusting slowly and then increase the frequency until you both achieve a mind numbing orgasm together.

Sex Toys! This is another method of keeping things interesting and helping her reach orgasm. There are various vaginal vibrators available in the market. Some are with batteries while others come in various colors and sizes. Use them on your girl and watch her explode in multiple orgasms even as you both get ready for intercourse.

Role Playing! Some girls love to live out their fantasies and this helps them to achieve mind numbing orgasms. So, get into that Navy or Doctor's uniform and let your girl too slip into a uniform of her choice before you start acting out fantasies with each other. Compared to regular sex, role playing can help girls achieve higher stimulation that results in mind blowing orgasms, one after the other.

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Nothing can pleasure a woman more and make her orgasm extremely faster other than her g spot. If you master the art of stimulating the g spot you will instantly become the ultimate master women would drool over. A lot of guys don't exactly know where the g spot is and at the same time they also do not realize that there is a secret technique using which you can instantly stimulate her g spot and make her orgasm. Read on to discover what this stunning technique is and how you can make her orgasm faster as well......

So what can a g spot exactly do to a woman? - Well you must ask what it can not do when it comes to sexual pleasure. G spot is the ultimate button which when pressed leads to enormous spurts of pleasure in a woman. Effective stimulation of the g spot can make a woman orgasm within matter of a few seconds and often can also help her achieve multiple orgasms one after the other. This is probably the major reason why every guy must know where this g spot is and how to stimulate it effectively.

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So where is it? - This spot is 1-2 inches inside the entry of her vaginal area right under the pubic bone. This spot would feel different to the rest of the vagina and would have some what a different feel to it. When you stimulate this spot you will feel a small pea like object beginning to form up. This is the sign that she is rising in her levels of arousal.

Here is the secret technique- Gently insert your finger into her vagina and try to use your fingers to go in an up and down motions. Most guys go in an in and out motion which doesn't really stimulate her g spot. When you go up and down it directly stimulates her g-spot and you would see instant effects.

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You WILL give your girl MIND BLOWING orgasms with this technique so she won't be letting you get out of bed. Don't schedule any other activities for the day after.