How to Make Your Willy Bigger with Food

There’s several different foods you can take which will make your penis bigger. These foods allow more blood to flow into the penis. Here’s a few of the foods you should be eating of you want a larger penis.

• Coffee
Coffee can boost your metabolism and it also gets the blood flowing which is critical for a solid erection. Coffee can also release fat stores in your body which can help you last longer in th bedroom as you’ll have more energy for sex.

• Chilli Pepper and Hot Spices
You should eat more hot spices if you want a larger penis. These foods open your veins and allow for more blood to flow into your penis. When you have better blood flow, you get a better erection and foods like hot peppers and chilis can be a great way to improve the quality of your erection and make it look bigger.

• Oysters
This shellfish has plenty of vitamin B6 and zinc which are critical to produce testosterone, the male sex hormone. If you have low testosterone, you’ll have a lower sex drive and a poor erection. Zinc is one of the best minerals you can take to increase sex drive and give you a better erection.

• Bananas
This fruit contains a lot of potassium which we need for a healthy heart. Potassium also helps get your sodium under control and lowers blood pressure. Both a healthy heart and lower blood pressure will mean that your penis gets better blood flow. You can also get potassium from potatoes and oranges, too.

• Salmon
Fish like salmon contain Omega 3s which are critical for heart function. This fish will stimulate blood flow in the body and get it to the penis. Other fish to consume include tuna, mackerel, and sardines for more Omega 3s.

• Wine
Wine has resveratrol, an antioxidant phytochemical. This helps open up your arteries and increases nitric oxide in the body which you need for better blood flow. The resveratrolopens up arteries in the body, so you get a better erection.

• Nuts and Seeds
Nuts and seeds contain many great compounds which help your erection. Sunflower seeds are particularly good as well as almonds. Adding nuts and seeds to your diet can bring you a better sex life.

• Oatmeal
Oatmeal will lower cholesterol in the body and work to open up arteries, so you get good blood flow to where it’s needed.

• SizeGenetics
While these foods help your erection, they don’t give you added size on a permanent basis. You will get a solid erection when you take these foods, but no real added size. As discussed on Revtz.com, SizeGenetics is a penis traction device which will add more size to your penis over time. It’s easy to use and it will gradually break down the cells of your penis and allow you to grow new ones which adds length as well as girth to your penis. If you want a bigger penis, try SizeGenetics today as it’s a quality product to add length and girth to your penis which food can’t provide.