“How to Open Up the Pineal Gland”
Written by Dr Paul Haider - Spiritual Teacher
“A 60 Day Process for Opening the Pineal Gland”
We have three lines of light run up the spine and they can be used to open up the pineal gland and our ability to see from a consciousness perspective. But how do you do this?
30 Day Preparation Diet
In preparation for opening up the pineal gland it’s important to eat a very clean diet, full of veggies, fruits, and a small amount of grains such as quinoa, brown rice, buckwheat, and millet, no animal meat of any kind, no dairy products, no eggs, no caffeine, no GMO’s, no processed food, no food additives, and no chemicals in your food of any kind and lots of fresh water. This process of cleansing needs to be done for 30 days prior to opening up the pineal gland. And this cleansing must be maintained for the rest of your life in order to keep the pineal gland open and free from contamination.
Minimum of 30 Days of Meditation and Contemplation
Also, daily meditation is required at the same time to open up the pineal gland. Meditating for at least 45 minutes in the morning and 45 minutes in the evening… every single day. And at night just before going to bed contemplation is needed to go over the day and look at what could have been done better and where things worked out great. And to see where one could have removed the “I” thought and changed it to “We”.
Also throughout the day don’t allow your mind to wander, keep it focused on the name of Great Spirit. People usually allow their mind to wander all the time and that detracts from cleansing the pineal gland. Thoughts can also detract from cleansing the mind and prevent the opening of the pineal gland.
This cleansing process allows the mind, chakra system, and brain to make a shift, a cleansing away of ego, the cleansing away of “I, Me, and Mine” and take on a new perspective.
The Final Stage
First of all, sit and do meditation for 45 minutes in the morning to cleanse away all impurities. At the end of that meditation imagine there is a light in your spine starting at the base of your spine on the right side that is moving up to your brain into the pineal gland. See this line of light ignite the pineal gland and see the light of love explode from the pineal gland thus freeing the pineal gland from the boundaries of this mortal coil.
Secondly, imagine a line of light moving up your spine on the left side. Allow that line of light to move up into the pineal gland. And again see the pineal gland explode in a flash of light and free it from the boundaries of this earthly plane.
Third, imagine the largest line of light moving up the center of the spine starting at the base chakra and move into the pineal gland. And again see the pineal gland burst forth with light and allow all residue of past lives be washed away.
Do this three step process daily for a minimum of 30 days.
Continuously use this process for 30 days… then a great awakening will take place and images that are hard to describe open up the nature of your true reality. Our God, Universe, and Great Spirit reality, and the nature of the existence of everything. If it doesn’t take place in 30 days have patience and keep doing what you are doing… it will happen. Some people take a little bit longer and it’s something that can’t be rushed… we are ready… when we are ready. And it may be everything is in place but it’s not the right time so keep doing what you are doing… it will happen.
Many Blessings to Everyone!
Dr. Paul Haider
Article author
About the Author
Feel Free to Share this Article - Dr. Paul Haider - Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Wordpress Blog “Relax Into Success”
You can also find Dr. Haider www.paulhaider.com feel free to contact him anytime.—my email is drpaulhaider@gmail.com
Here is a short video bio - http://www.youtube.com/watch?v=rK6Eg-xlX3U
Further reading
Further Reading
Article
The True Source of Peace and Serene Happiness
One cannot achieve peace or lasting happiness by running away from difficulties in the world, or through any form of distraction or intoxication that dulls the responses. Peace comes through shifting the standpoint to that of the psychic being.
September 22, 2026
Article
The Psychic Being, the Vital Being and the Sunlit Path
when the psychic being begins to influence the external nature, it interacts with the vital being which is under the influence of rajas, with its desires, ambitions and greed. when the experiences recede, it can then fall into tamas, subject to despair, darkness and depression.
September 22, 2026
Article
Psychic Poise — the Standpoint of Balance in the Response to Life Situations
when we base our viewpoint in the external being and the ego personality, we are always reactive and imbalanced. When we shift to the soul standpoint, we gain balance and poise in our responses to life situations
September 20, 2026
Article
The Psychic Transformation — First Stage of the Triple Transformation of Consciousness
the transformation from the standpoint of the external ego-personality involves 3 major stages, the psychic transformation, the spiritual transformation and the supramental transformation. The psychic transformation holds the key to the other two stages.
September 20, 2026