How To Overcome Performance Anxiety: How To Get Rid Of Performance Anxiety In Bed

Many men suffer from Performance Anxiety.

This often leads to PREMATURE EJACULATION and even to some men avoiding having sex because they are too worried about how they will perform.

If you have had performance anxiety issues in the bedroom, please read on carefully because this may be the most important thing you've ever read...

Stop Putting So Much Pressure On Yourself

I know this is easier said than done, but the reality is that the more you worry about your 'performance' in the bedroom, the worse you will make your problem.

What you need to do is change your SEXUAL FOCUS.

Learn this one technique -- simple and easy for any man to use -- and not only will sex be more pleasurable for you, but you'll instantly become a better lover than 90% of the rest of the guys on the planet. Here's how to have sex more often -- and have her thank you for it

Instead of constantly thinking about how long you are going to last, instead focus on:

Your Woman's Pleasure

Let me give you a simple idea -- one that I share with many of my male clients. And by the way -- this really works...

Before you even take your trousers/pants off...

Give your woman a CLITORAL ORGASM.

Then give her two vaginal orgasms.

Do that and she'll be incredibly SEXUALLY SATISFIED.

The outcome of this technique is that it relieves you of the 'pressure to perform' that you have been suffering from.

Then what happens next is usually that when you do have intercourse, because you know that you've already given your woman serious sexual pleasure -- you'll feel less stressed about your own performance and you'll end up LASTING LONGER without even trying.

Nice.

So to re-cap:

- Gain control of your sexual focus

- Focus on your woman's sexual pleasure

- Before you get naked give her 3 orgasms (1 clitoral and 2 vaginal)

- This will take the pressure off your own performance and help you to LAST LONGER

How To Last Even Longer

Another great technique for overcoming your performance anxiety and lasting longer is to master the art of DEEP BREATHING.

To do this you need to tune into your breathing during sexual interactions.

What you'll quickly notice is that the more turned on you are and the closer you get to 'blowing your load', the shallower and quicker your breathing gets.

The solution is to gain control of your breathing, BREATHE DEEPER and breathe SLOWER.

Do this and it becomes remarkably easy to cure premature ejaculation and last a lot longer.

If you do all that I have suggested in this article -- you'll end up being a MUCH BETTER LOVER.

Pay Close Attention Here-

Now listen carefully! Take 2 minutes to read the next page and you'll discover unusual techniques that give any woman multiple spine-tingling, electrifying, scream-your-name orgasms. There is a set of easy to follow techniques to become a master at intercourse itself -- and your woman will keep coming back for more and more. She'll be devoted to you for life. I strongly urge you to read everything on the next page before it's too late and time runs out- Click Here

Now a bonus tip that you will find useful if you want to make any woman orgasm fast...There exists a secret two-step method that underground seduction masters use to make any woman orgasm literally by COMMAND: details are at this website - How to Get a Woman to Orgasm

So what is considered to be the best possible sex you can give to a female? Does it mean getting her to climax? Wrong! Good sex is much more than just getting her to achieve an eventual orgasm. You see there are some things most men do in bed which might prove to be fatal in the long term. You must know these mistakes before it's too late for you. Read on to discover what these mistakes are and why you shouldn't do them at any cost......

Being too uptight about everything- Sex is something which is best when everything goes on smoothly. When you are too uptight and nervous about things you will always end up screwing up everything. It is extremely important to be relaxed yourself and at the same time make your partner relaxed.

You don't have to be brilliant, good-looking, or well-endowed to have her think you're a sex god... you just have to be 'dumb' enough to follow these step-by-step instructions

Not understanding her needs in bed- It is extremely important to understand your partners needs in bed otherwise you will never be able to satisfy her. Sex is also about understanding your partner's sexual needs and meeting them instead of just doing what you please to do. Always ask her what she prefers and if you can't directly ask let her dominate you for a bit as that would give her the freedom to do whatever she pleases.

Asking her again and again whether she climaxed or not- Now even if she is about to orgasm you will spoil it if you ask her such questions. You should never ever ask her whether she has climaxed or not. Not only would this spoil her orgasm but at the same time you might come across as some what insecure as now you don't even trust on your skills as you are asking her. It's more or less asking her whether you are good enough or not since you are not sure whether she climaxed or not.

And One Last thing...

If you want to become the man of choice for ANY woman in bed, you MUST increase your sexual stamina. With just a LITTLE effort you can gain the power to last ALL night long...and in my experience, the rewards are worth their weight in orgasmic gold for the both of you!

You want to be able to make your woman squirt and shake with pleasure. You want to give her an orgasm that is out of this world. Learn more from this helpful site on how you can make her squirt today!

You can become the best she has ever had and you can make that happen now. There is help so you can master female ejaculation and be the best.

There is one thing which every girl badly desires from her man is excellent foreplay. A good foreplay can turn girls on in a big way and also make her achieve her peak pleasure a number of tomes during the sexual act.

Therefore it is important for you to be skilled at this when it comes to the matter of offering an intense foreplay. There are some excellent ways you can use to offer your girl fabulous foreplay within a few seconds.

Be as slow as possible - Some men have the habit of rushing through the entire process which is never successful in any way. Therefore the slower you take the process the more your girl will be turned on.

You should know that when it comes to girls you should always be slow and steady in giving pleasures to make her sexually peak during foreplay.

Are You 100% Sure That Your Woman Is Satisfied With Your Sexual Performance? Here is What Your Woman Desperately Wants From You… But Is Probably Afraid to Ask Because She Doesn't Want to Hurt Your Feelings

Give gentle kisses on her trigger parts - Most of the girls will have trigger parts in their body which when properly stimulated can instantly make them wild.

The sides of her neck and her back are the most effective trigger points that you can kiss gently. Some other trigger points can be her back, earlobes and her breasts.

Get her completely comfortable - Most girls are a bit apprehensive about their body while they also thinking about of what you might think of her.

This can be a reason why you should tell her how fabulous she looks and how great she makes you feel. This can get her comfortable and will instantly get turned on during the foreplay.

Make her ask for more - A lot of foreplay is required to make a girl sexually peak during the process.

You should spend a lot of time in satisfying her and should not forget to stimulate some erogenous zones on her body which can actually make her ask for more.

Important Tip: If you really want to Satisfy Your Woman all night long, there is a proven step-by-step technique that can help. You can cause 2-4 explosive orgasms EVERY NIGHT! Go here now!

Now you can stop premature ejaculation and start giving her amazing sex... even if you have never lasted more than 2 minutes in bed! Visit Sexual Endurance for Men

There are specific techniques that will show you exactly what to do to achieve explosive sexual stamina. To find out more visit Sex Positions to Last Longer

It is undeniable that virtually most men are not born with natural sexual skills (despite how much some men appear like they do). These skills need to be learned. Believe me: everyone has the capability to turn into a sex stud and satisfy any sexual partner they want in bed. There are some secrets and techniques out there today that you can use to make women scream in ecstasy due to the multiple orgasms you could potentially give to your sex partner. Continue reading to find out these secret orgasm techniques and tactics...

"Finger her." The way you move about your fingers on her clitoris is important to inducing a swift orgasm. Some men simply phase out the fingering process during sex because they would like to have their pleasure as soon as possible. Do not neglect to finger her... this is the surest way to make her horny. Try it and thank me later!

In Less Than Two Hours... Sex Will Be Better Than You Ever Dreamed Possible. Here's How to Transform Your Sex Life!

"Make her relax." Women get anxious during sex, and this issue always affects their ability to reach climax. If she feels uncomfortable with a position, whisper into her ear that she looks horny doing that position. If she seems to shield a particular part of her body from you, remove her hand and gently kiss that spot. Give her a rub down or take a shower together with her early to relax her as much as possible.

"Comfort her." She knows she looks good, but deep down in her psyche she's wondering if you think the same. A woman's narcissism has made the beauty industry several trillion dollars richer, and it's also important when it comes to lovemaking. Be cautious of using words like "even if you're fat" or "cellulite". Just tell her you think she looks beautiful naked if you really want her to orgasm fast.

Bonus Tip: If you really want to satisfy your girl all night long, there is a proven step-by-step technique that can help. You can cause 2-4 explosive orgasms EVERY NIGHT! Visit How To Improve Sexual Stamina

You WILL give your girl MIND BLOWING orgasms with this technique so she won't be letting you get out of bed. Don't schedule any other activities for the day after.