How To Prevent Endometriosis? Daily Tips Make A Difference

Endometriosis is a chronic and easily relapsed disease. Women should pay more attention to their symptoms and the development of the disease in their daily life. If there is a tendency to relapse, they should seek medical advice in time. Long-term medication is needed, and they should have regular check-ups to determine whether there are adverse drug reactions.

Usually, a herbal medicine Fuyan Pill can effectively treat the endometriosis. It features a great ability to dispel inflammation and disperse the painful symptoms. After a long-time treatment, many female patients say they have been on their feet again. Moreover, it can improve the female immunity and self-healing ability. For women who are infertile due to endometriosis, it is also a good option.

As is mentioned, endometriosis is easy to relapse. Therefore, you should also pay attention to the precaution work after you get cured. According to some high risk factors, taking corresponding measures can help to reduce the risk of the disease. For example, timely treatment of reproductive tract disorders, progesterone, regular exercise and so on.

Women with endometriosis have infertility rates as high as 40%. Hence, if a woman can not get pregnant for one year, she should do tests related to infertility. For females with late marriage, especially menstrual disorders and menstrual cramps, they should give birth as early as possible. This is because during pregnancy, as progesterone rises, it can suppress the growth of the ectopic endometrium and cause it to atrophy. At the time of delivery, the ectopic endometrium can be forced out with the birth canal.

Additionally, females should discover and treat some diseases in time, which can cause menstrual blood to flow back, such as genital deformity, cervical adhesion, vaginal inflammatory stenosis and so on. It is also necessary to prevent some iatrogenic endometriosis caused by some surgeries, such as induced abortion, caesarean section and contraceptive ring.

Besides, females should avoid gynecologic tests during the menstrual period and do not undergo surgeries related to fallopian tubes, cervix and vagina, to avoid pushing endometrial debris into the abdominal cavity or remaining these things in the surgical wound.

Finally, females should make it a habit to do aerobic exercise for 30 minutes each time, and four to five times a week. Avoid drinking alcohol in daily life and pay special attention to diet before and after menstruation. Don't eat raw, cold, spicy, fried and greasy food. Keep a good mood and do a nice job on the combination of work and rest.