Headaches commonly occur for a lot of people and they can be attributable to a wide variety of both physical and psychological issues. Before a solution or therapy can be prescribed for how to eliminate a headache it is necessary to identify what kind of headache that it is and what prompted it. In our current tension filled world, tension headaches are common. Their symptoms can come on gradually but can stay for several days if not taken care of. This type of headache is usually the result of tight muscles brought on by way of tensing the muscles under stress.

Anxiety and tension related headaches are easy to handle but it needs to be done promptly because left untreated they could lead to more serious problems like depression and anxiety. How to get rid of a headache like this involves reducing stress, rest, pain killers and body massage techniques. Alcoholic beverages are often a part of social gatherings and sometimes an over-indulgence in a favorite drink can lead to a hangover. The throbbing headache attributable to a hangover is the result of dehydration in the brain cells, so the best remedy is to drink large amount of water and take a painkiller.

Allergic reaction to certain food items or additives and allergies attributable to environmental factors such as plant pollen can cause headaches that have symptoms that include a runny nose and watering eyes aside from head pains. Allergic type headache problem can depend on the season and are very often effectively treated using anti-histamine drugs. Packaged food items often have ingredients such as mono sodium glutamate and nitrates that can cause allergic reaction type headaches in those people who are sensitive to these additives. Having very cold items in a hurry could also cause a type of headache often called a 'brain freeze'.

Health problems, pain and stress in other areas in the body could also bring on a headache. The list of problems that could cause your head to ache is extensive and includes such things as tooth problems, blocked sinuses, colds, fevers and viral infections. Too much coughing, fatigue, arthritis, strained eyes and tired neck muscles could also contribute to inducing a headache. Migraines are a acute type of headache that has symptoms of throbbing pain accompanied by vomiting and visual problems. Migraines may be attributable to a large variety of factors and individuals who are afflicted by them need competent medical advice.

Headaches can sometimes be caused by accidents that result in physical trauma to the head. Head trauma could cause skull fractures, concussion and internal bleeding. Medical attention should be sought immediately for these kinds of conditions. Headaches could persist for some time after an accident occurs and ongoing medical care is recommended. A severe and sudden headache can be a symptom of a serious medical ailment like an aneurysm or stroke. How to get rid of a headache such as this is to right away go to the nearest health care facility and get medical assistance as the condition could be life threatening.

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