Premature ejaculation is one of the most embarrassing male problems. But you really don't need to worry about this problem. More than 70 % of men suffer from premature ejaculation at some phase of their life. Premature ejaculation is mainly due to the style of having sex, positioning while having sex and thoughts that are going through when you are having sex with your women. The treatments for PE are very simple and you can easily perform the methods to over come premature ejaculation while having sex.

Ways to cope with and treat premature ejaculation:

1. Becoming pleasure sensitive: When you become pleasure sensitive while having intercourse, you will be able to control your orgasms. If you want to last longer and overcome PE while having intercourse then controlling your orgasms is a must.

2. Reducing thrusting stroke: When you feel that you are about to ejaculate then reduce your thrusting and control yourself to last longer. Woman loves to starts slowly and increase thrusting stroke to the maximum later.

3. Woman on top: The best position to control your premature ejaculation is "woman on top". In this position, the whole control while having intercourse is over woman. While man will be relaxing on the bed and controlling his sensitivity.

4. Masturbating for longer period: As masturbating is, to some extent, similar to sexual intercourse, masturbating for longer period creates a habit of longer lasting sex in bed.

5. Positioning change: While having intercourse with your woman if you feel that you are about to ejaculate then change your position as it helps in relaxing and reducing the tension in your body. Position changing helps in controlling PE and boosting up your confidence in bed with your woman.

If PE is stopping you from having a wonderful sex life then these are the treatments that you are looking for and you will be able to break the barrier of miserable sex life and lack of confidence.

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