Sex is essential in a fulfilling mate relationship, unless you have consciously chosen to have one that is platonic, more akin to friendship than marriage. In a true marriage, based upon lifelong commitment, sexual fulfillment and abundance in love and pleasure are inseparable from relationship happiness. And relationship happiness is the surest, quickest, and easiest route through to your personal emotional maturity and spiritual awakening.

Sex is good and pleasure is not only good, it’s actually necessary for peak mental and emotional well-being. Sexual fulfillment is good for you personally, and for everyone else around you. Your children, friends, neighbors, and co-workers will benefit from your happiness, vitality, and positive state of mind. You’ll also discover that sexual fulfillment, and its accompanying high state of physical, emotional, and spiritual well-being make you productive in your work, more creative in your art, and more excellent in your sport.

Taking time to feed your body with the sensual nutrition of loving erotic touch, connecting on the most intimate levels with your lover, experiencing beyond any doubt that you’re cared for and loved, makes everything else in your life work better. You’re not being selfish, you’re not robbing other important aspects of your life by taking time to be Tantric lovers. On the contrary, you’re choosing to be free, to live your life to the fullest. You’re acting to be completely alive and productive. If you actually do the short, simple exercises in Tantra Sex Step By Step you may begin to experience anew what it felt like when you first fell in love, to rekindle the passion in your lovemaking, to realize new heights and depths of intimacy with your mate, and experience sexual/spiritual ecstasy, all within 28 days.

By following this simple plan you will gradually begin to notice many of these benefits:

  • Greater ability to communicate intimately with each other.
  • Increased comfort giving and receiving sexual pleasure.
  • Ease in surrendering to your lover and opening your heart.
  • Increased sexual stamina and endurance.
  • Extending lovemaking over hours and experiencing lovemaking as timeless.
  • Successfully delaying ejaculation.
  • Increased awareness of your sexual energy and skill in circulating that energy through your body and exchanging it with your lover.
  • Building high sexual charges and carrying hot sexual energy with relaxed comfort.
  • Enhanced desire for your lover.
  • Increased passion in your lovemaking, your relationship, and your life.
  • Becoming more readily orgasmic, with the potential for multiple orgasms (men and women).
  • Increased enjoyment of ceremonial and ritual lovemaking practices.
  • Enhanced creativity and imagination in lovemaking and the rest of your life.
  • Improved health and vitality.
  • More feeling good about yourself, each other, and your life together.
  • Expanded sense of well-being, delight, astonishment, and joy.
  • Balanced emotions.
  • Decreased stress, worry, fear, insecurity, and other negative emotions.
  • Return to playfulness and lightness of being.
  • Experiences of mystery, ecstasy, and mystical states.

It generally takes 3 to 4 weeks to establish a new behavior pattern or new habit. And, this simple ecstasy plan is habit forming. Once you’ve been through the 28 days you won’t want to turn back. Rather you’ll sail forward on newly discovered wings of love, happiness, and ecstasy. These are your birthright of body, mind, heart, and soul freedom. You need only claim them with action to know this is the truth.

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Author's Bio: 

Al Link and Pala Copeland own and operate 4 Freedoms Relationship Tantra. They regularly host lover’s romantic weekends near Ottawa Canada, and weeklong retreats in exotic locations. For more information call toll free from Canada or USA: 1-800-684-5308 International long distance: 1-819-689-5308. Visit their website and their blog or send email: They have four books published including Soul Sex: Tantra for Two, New Page, 2003; The Complete Idiot’s Guide to Supercharged Kama Sutra, Penguin, 2007; Sensual Love Secrets for Couples: The Four Freedoms Body, Heart, Mind and Soul, Llewellyn 2007; Tantra Step by Step: 28 Days to Ecstasy, Llewellyn 2007.