Not every man or women will respond in the same manner to a specific problem. It is an individuals emotional and physical make-up that influences how they handle that situation. Anyone with little or no panic attack issues may deal with it in a cool and calm manner. However, someone with a high level of anxiety symptoms over the situation is unlikely to be able to control their reactions, both physical and emotional.

Physical response to anxiety can present itself in many different ways. Victims may develop a variety of physical symptoms from stomach problems, head pain, general lethargy and generally feeling debilitated. Initially, the symptoms are often thought to be caused by something they had to eat or drink a bug that is doing the rounds, or not enough sleep. The misconception that a physical symptom has to be related to a physical cause is widely held.

Some individuals get stressed about consulting their medical practitioner. They will underplay their condition and symptoms because they do not wish to waste the doctors time. They will often convince themselves whatever it is will sort itself out with time. Additionally, they are simply stressed that the diagnosis is going to be poor, so they keep putting off making that appointment. Concerns about hereditary conditions can exacerbate an individuals emotional state about their health.

Having psychological signs or symptoms, it usually is simpler to recognize when someone has anxiety issues. Their behavior changes, they become irritable, impatient and seem to have difficulty concentrating on even simple tasks. Any time these changes in behavior take place more frequently, obviously something is bringing about a problem, and it is not simply a passing phase.

Studies claim that the signs to watch out for are finding it impossible to fall sleep easily, or waking up often. You may even become insomniac from a extremely early age which can lead to becoming anxious later in life. The average person is left feeling exhausted and lethargic with decreased levels of energy during the day.

The two medical conditions that are usually closely connected when it comes to diagnosis are panic attacks and depression. Patients feel they have no control over what is happening to them. They want to isolate themselves, so they do not need to interact with other people, especially those closest to them. They feel they have to put on an act to stop anyone picking up on the way they are feeling, so it is easier to avoid people.

Those who recognize they have a fear or phobia about something find that their anxiety if usually short-lived. As soon as the fear or phobia is dealt with or removed, the reason for their fear or panic attack no longer exists. If the occasion arises when they have to face their fear or phobia, once they have done it, their anxiety should disappear for good.

Anxiety upsets the physical and emotional well-being. Unless the individual can identify what is causing their anxiety it can be a long process to get to the bottom of the problem. Indeed identifying and dealing with the causes of someones panic attacks can be responsible for them developing other anxiety symptoms. It can be a difficult and painful road to find the causes and to stop them from causing further emotional damage, especially as the individual is likely to have a lot of self-doubt.

Author's Bio: 

Paul Empey invites you to visit Consumer Product has Offers, Information and Free Consumer Lifestyle E books to greatly improve your new healthy lifestyle your families and even your pets