A healthy dinner is must to keep your body energize and active after a tiring day. it not only repair the nutrient loss of the day but also prepares the body for next day schedule. Include quick dinner recipes in your dinner recipes menu and cook highly nutritional dinner. Whether you want to cook a meal for your family or planning a dinner party for special guests do not forget to add few Indian dinner recipes in your menu for the perfect diet.

Besan Shimla Mirch ki Sabzi:

Enjoy the unique flavor of capsicum in a different way. Try this awesome easy vegetable dish. Try it with paratha or rice. The sabzi will surely get fit into your dinner menu without much effort. Easy to cook and pleasing to tongue this dish deserve a try.

Ingredients:

• Bell Peppers/Capsicum/Shimla Mirch – 3, chopped
• Chickpea Flour / Besan – 1/2 cup
• Garam Masala – 1/4 tsp
• Red Chili Powder – to taste
• Turmeric / Haldi – 1/4 tsp
• Cumin Powder / Jeera Powder – 1/2 tsp
• Coriander Powder / Dhaniya Powder – 1 tsp
• Salt – to taste
• Oil – 1 tsp + 1 tbsp
• Mustard Seeds – 1/2 tsp
• Cumin Seeds – 1/2 tsp
• Asafoetida / Hing – 1/8th tsp
• Ginger – 1 tsp, minced
• Garlic – 1 tsp, minced
• Green Chilies – to taste, chopped
• Water – as needed
• Cilantro Leaves – chopped
• Lime or Lemon Juice – to taste

Method:

1. Chop the Bell Peppers to desired size.
2. Add Chickpea Flour, Garam Masala, Red Chili Powder, Turmeric Powder, Cumin Powder, Coriander Powder and Salt in a bowl and mix it well.
3. Add 1 tsp of Oil to the Chickpea Flour and mix it well.
4. Heat a large wide skillet on low-medium heat.
5. Roast the Chickpea Flour till it turns golden brown and give fresh aroma. Keep stirring to avoid overheating.
6. Transfer Remove the besan in a different utensil
7. Put the skillet on flame and heat 1 tbsp oil on medium heat.
8. Once the Oil is hot, add Mustard Seeds, Cumin Seeds and Asafoetida and allow the seeds to crackle.
9. Add in Ginger, Garlic and Green Chillies and stir. for 1 minute
10. Add in the chopped Bell Peppers, mix and cook till they are tender
11. Add the roasted Chickpea Flour to the Bell Peppers and mix.
12. Cover and cook on low. Keep stirring in between.
13. Poul little water if the subzi looks dry.
14. Add some Salt to taste and allow the Bell Peppers to all the way through.
15. Add chopped fresh Cilantro Leaves and squeeze some Lime or Lemon Juice and serve hot with Chapatis.

There are various options for Rice recipes. tru cooking different Indian dinner recipes and be the expert cook. these quick dinner recipes are perfect for all kind of dinners.

Author's Bio: 

Nikita Verma writes about many Indian food recipes related subjects like healthy and easy food. She has gained proficiency in various sections like Indian Food Recipes, rise recipes, Dinner recipes etc.