Magnesium Deficiency - Symptoms and Diagnosis

Magnesium deficiency is often misdiagnosed as it does not appear in blood tests - only 1% of the body's magnesium is stored in the blood.
Most doctors and laboratories do not even include the status of this mineral in routine blood tests. Therefore, they do not know when their patients are deficient in it, even though studies show that most Americans are deficient in magnesium.
Consider Dr. Norman Shealy's statements , "Every known disease is associated with a magnesium deficiency" and that "magnesium is the mineral most needed for the electrical stability of every cell in the body. Being deficient in this mineral can be responsible for more diseases than any other nutrient. "
The truth that points out, exposes a great hole in modern medicine that explains much about death and iatrogenic disease. Because magnesium deficiency is overlooked, millions of Americans suffer unnecessarily or have symptoms treated with expensive medications when they could be cured with supplements.
One has to recognize the signs of thirst or hunger of this mineral on its own, since allopathic medicine is lost in this regard. It is actually much more subtle than hunger or thirst, but it is comparable.
Although in a world where doctors and patients alike do not even pay attention to thirst and important hydration issues, there is little hope that we will find many acknowledging and paying attention to thirst and hunger for magnesium, which is a dramatic way of expressing the concept of deficiency.
Few people are aware of the great role of magnesium in our bodies. This is by far the most important mineral in the body, after oxygen, water and staples, may be the most important element our bodies need, of vital importance still little known.
It is more important than calcium, potassium or sodium and regulates all three of them. Millions of people suffer from magnesium deficiency every day without even knowing it
In fact, there is a relationship between what we perceive as thirst and deficiencies in electrolytes. People often ask doctors why they are thirsty and dehydrated if they have taken water. Being thirsty can mean not just lack of water, but it can also mean that one is not getting enough nutrients and electrolytes.
Magnesium, potassium, bicarbonate, chloride and sodium are some of the main examples and one of the reasons that magnesium chloride is so useful.
magnesium dust deficiency
Magnesium deficiency - unnoticed by doctors
All those years when doctors used to tell their patients everything is in their heads, it was years when the medical profession was showing their ignorance.

It is a torment to be deficient in magnesium at one level or another. Even if it is for the enthusiastic person in the sport whose sporting performance has been reduced by their deficiency, their sleep is disturbed and levels of stress support and a number of other things are reflected in the quality of life.
Doctors have not been using the proper test for magnesium - their blood serum samples only distort their perceptions. It has been off its radar screens for decades in which magnesium deficiencies worsened.
Symptoms of magnesium deficiency
The first symptoms of deficiency may be subtle - as most of the magnesium is stored in the tissues, leg cramps, pain in the feet, or muscle 'tics' may be the first sign.
Other early signs of deficiency include loss of appetite, nausea, vomiting, fatigue, and weakness. As magnesium deficiency worsens, numbness, tingling, convulsions, personality changes, abnormal heart rhythms and coronary spasms may occur.
A complete outline of mineral deficiency is well presented in a recent article by Dr. Sidney Baker :
Magnesium deficiency can affect almost every organ and system in the body.
With regard to skeletal muscle, one may experience spasms, cramps, muscle tension, muscular pains, including back pain, neck pain, tension headaches and mandible (or TMJ) joint dysfunction.
Also, one may experience tightness in the chest or a peculiar sensation that makes it unable to take a deep breath. Sometimes a person can sigh a lot. "
Symptoms related to smooth muscle contraction problems include constipation, urinary spasms, menstrual cramps, difficulty swallowing or a lump in the throat - especially caused by the consumption of sugar; photophobia, especially difficulty adjusting to bright lights coming in the absence of eye disease, and sensitivity to high noise from the straining of the stirrup muscle in the ear.
glass with water woman taking
Continuing with the symptoms of being magnesium deficient, the central nervous system is noticeably affected. Symptoms include insomnia, anxiety, hyperactivity and restlessness from constant movements, panic attacks, agoraphobia, and premenstrual irritability.
The symptoms that bring us magnesium deficient, which affect the peripheral nervous system include numbness, tingling and other abnormal sensations, such as whistles and vibrating sensations. "
Symptoms or signs of the cardiovascular system include palpitations, cardiac arrhythmias, and angina due to spasms of the coronary arteries, high blood pressure, and mitral valve prolapse.

Keep in mind that not all symptoms should be present to presume magnesium deficiency, but many of them are often presented together.
For example, people with mitral valve prolapse often have palpitations, anxiety, panic attacks and premenstrual symptoms.
People who lack magnesium often appear to be "tense." Other general symptoms include a craving for salt, such craving for carbohydrates and intolerance to carbohydrates, especially for chocolate, and tenderness in the breasts.