Maintain Those Beautiful Hair Always
Written by Anand Kumar
Hair fall can be caused by a variety of problems from emotional stress, severe illness and even poor diet – it is no surprise that hair fall is a growing problem everywhere, a problem that can cause lack of confidence and affecting our physical appearance as well.
For many of us, the expense of a hair transplant really isn't really a viable option to curing our hair fall as hair transplants can literally cost hundreds of thousands of Rupees, which everyone can’t afford. There are however, a number of other options such as hair growth pills and hair creams or gels that are easily available in the market. But these products are not reliable and come with no guarantee. Moreover, they have plenty of side effects that show up in the long run.
What are the causes of hair fall?
Hair roots are very sensitive to body changes. Thus anything going wrong in the body can reflect on the hair leading to excessive hair fall. Most of the internal disorders in their starting phases have absolutely no symptoms. Hair fall could be one of the earliest signs of such diseases. Generally, in such cases hair begins to fall 1- 3 months before the problem or illness starts. Excessive hair loss may be due to several causes or reasons. The important among which are:
Physiological changes: During pregnancy and after delivery.
- Improper diet habits leading to anemia and other deficiencies in the body.
- Chronic illness and wasting diseases e.g., T.B., Thyroid, Jaundice, Cancer etc.
Drugs and chemicals: Side effects of certain drugs can cause hair fall in some people.
- Common drugs like oral contraceptives, drugs taken to control B.P, anti-thyroid drugs, pain killers etc. may cause hair fall.
• Excessive intake of vitami
A and drugs given for psychiatric disorders are also a reason behind hair loss.
Heredity: Common baldness is heredity and mainly seen in males than females.
- Hormonal imbalance.
Local causes:
- Infections of scalp
- Unhygienic or dirty scalp.
- Improper conditioning.
Other Causes:
- Excessive use of hair driers, blowers, ironing, perming.
- Hair dyes, gels, colors etc unsuitable to the hair.
- Tight hair styles.
You can try some home remedies to reduce and stop hair fall.
Chickpeas and oranges, water and soya, almonds and hair packs; all combine to save the day for your hair and treat hair loss in a great way.
A healthy, balanced diet is the first step towards hair fall prevention. Add lots of protein and zinc to your diet. Almonds enrich the scalp with vegetable protein. Fish gives it omega-3 fatty acids. Oranges supplies your body with vitami
C, which helps in the absorption of collagen.
Avoid using hair dyes, hair gels and other cosmetic products to your hair. They damage the most. Consult a hair fall specialist to get proper treatment and regain your hair. There are many good hair specialists in Delhi, whom you can contact for a good hair treatment.
Hair fall also occurs because of problems related to thyroid, such as, hyperthyroidism and hypothyroidism.
If there is any other thyroid related disease or problem prevalent in your body and is causing excessive hair fall then you should consult a thyroid specialist to get proper treatment. You can also make an online visit to bookmydoctor.com and choose among the best hair specialist and thyroid specialist in Delhi-NCR area.
Article author
About the Author
Further reading
Further Reading
Article
Contact Lens and Glasses Prescriptions: A Complete Guide
Learn about the difference between contact lens prescriptions and glasses prescriptions. Learn about the different values involved in contact lenses such as sphere, cylinder, axis, base curve, and diameter. You will learn why you should never use your glasses prescription to get contact lenses.
September 22, 2026
Article
Thin Upper Lip but Don’t Want More Volume? What to Know About a Lip Flip in 2026
Thin upper lip but do not want fillers? Learn how a lip flip differs from filler, what the research shows, and what to discuss with a qualified medical professional.
September 18, 2026
Article
How General Dentistry Supports Patients Preparing For Cosmetic Improvements
Think of your smile like a house. Cosmetic dentistry is the paint, fixtures, and decor. General dentistry is the foundation, wiring, and plumbing.
September 14, 2026
Article
Why ToneWell is The Best Whoop Alternative in Wellness Tracking?
ToneWell positions itself as the strongest WHOOP alternative by trading the strap for a 30-second voice scan, offering a Wellness Report built from acoustic patterns instead of heart-rate and sleep data.
September 5, 2026