Mastering the art of cooking salmon
Written by Adrian Johnson
Bought a salmon to cook something yummy in the weekend and wondering how to go about it? Here are a few recipes to help you cook this fish instantly. But before you go ahead and prepare it you need to thaw the salmon, if it has been kept in the fridge overnight. You could thaw it under warm water or defrost it in the microwave. But make sure that you speed up the process or else, the salmon would lose its texture and flavor.
rnCoconut poached salmonrnIngredients required are:
Coconut cream – 400 millilitersrnFinely grated lemongrass stem – 1, inner core onlyrnSliced ginger – 5 centimeter piecernJuice and finely grated zest of 2 limesrnFish sauce – 1 spoonrnCaster sugar – 1 spoonrnThinly sliced spring onions – 2rnSalmon fillets, skinless – 700 gramsrnToasted sesame seeds – 2 spoonsrnAsia greens, steamed – to serve
Preparation: First you need to preheat the oven to 180 degrees C. Over medium heat, in a saucepan, place lemongrass, coconut cream, lime juice, lime zest, ginger, caster sugar, spring onion and fish sauce and bring it to a simmer. In a baking dish, place the fish and pour the hot coconut mixture. Using a foil, cover it and bake for 12 minutes till the centre of the fish is still rare and overall it is just cooked. Sprinkle some sesame seeds over the top and serve the dish along with steamed greens.
rnCreamy salmon with fettuccine rnIngredients required are:
Salmon fillets – 400 gramsrnDried fettuccine – 375 gramsrnBroad beans, frozen – 2 crnOlive oil – 1 spoonrnFinely chopped, small brown onion –1 rnCrushed garlic clove – 1rnDry white wine – ¼ crnFinely grated lemon rind – 1 tsprnCream – 300 milliliterrnChopped fresh chives – ¼ c
Preparation: Fill a medium-sized, deep-frying pan two-thirds full of cold water. Into it, add the salmon. Over medium heat, bring it to a boil. Lower the heat. Simmer for 5 minutes after covering it. Then take it off from the heat. Let it stand for 5 minutes or till the fish is cooked through. Keep it in a plate and roughly flake the fish using a fork.
rnMeanwhile cook the pasta in boiling salted water by following the directions on the packet. Drain it and place it in the pan. In a heatproof bowl, place the broad beans. Pour boiling water over them and let them stand for 2 minutes. Drain them. Peel and discard the broad beans’ skin.
rnIn a large frying pan, heat oil over medium heat. Add garlic and onion. Cook it for 5 minutes. Add the lemon rind and wine. Bring it to a boil. Add the broad beans and the cream. Again bring it to a boil. Lower the heat and cook it for 4 minutes, stirring occasionally or till the sauce thickens. Season it with pepper and salt. Into the pasta, add the salmon, the chives and the sauce. Over low heat, gently toss to combine. Serve immediately.
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