Is it possible to actually lose sensation or “feeling” of the penis ? The answer is, absolutely “yes”. A penis, over time, receives a lot of use, abuse and misuse and all this activity can cause damage to the penile neurons, or nerves, of the penis.

How Could Loss of Penis Sensation Happen ?

Well, sometimes the cause may be medical but this happens very rarely. The instigator may also be chemical – smoking for example may, in addition to causing a host of other physical maladies, cause diminished penis sensitivity. Another frequent culprit is alcohol but as we all know when sobriety returns so does sensation and any feeling of numbness tends to vanish. Pharmaceuticals, drugs and, chemicals, in general, can have adverse affects but, again, once the chemicals are removed from the body overall sensation tends to return.

The Most Frequent Reason for Loss of Penis Sensation

Unfortunately loss of penis sensation can, over time, be a natural occurrence. This can result from two main causes: aggressive masturbation and rough sex. These two activities account for the majority of cases in which there is diminished feeling of sexual pleasure. Many guys sense that with the passage of time penis sensation, or feeling, is not as strong as it once was and if this is the case then that person should ask, “Do I engage in aggressive or frequent masturbation?” or “Do I enjoy rough sex?” If the answer is “yes” to either of these questions than, more than likely, the cause of the loss of pneis feeling lies with the beholder.

Is There Any Way to Regain or Increase Penis Sensation ?

Fortunately, the answer is “yes”. The answer is two fold – one, change sexual habits. If rough sex or frequent or aggressive masturbation is the cause of sensation loss then simply make a change to this routine – it may save your sex life. The second and perhaps most important thing is to maintain a penis healthcare regimen. The penis, just like any other organ in the body, requires the proper nutrients in the form of vitamins and minerals to be healthy. But it is not just a simple matter of taking vitamins pills and supplements to improve penis health. Keep in mind that the topic discussed refers to penis nerves and it will be necessary to access penis specific vitamins and minerals that will target penis skin and the incumbent penis nerves just below the surface of penis skin.

Vitamins and Minerals Essential for Restoring Penis Sensation and Maintaining Penis Health

Acetyl L Carnitine - is an enzyme that will enhance penis sensitivity. This supplement is proven to be neuroprotective in avoiding peripheral penis nerve injury which can result from aggressive sexual activity and affect the penis by diminishing penis sensitivity.

Alpha Lipoic Acid - is a powerful antioxidant which will offset harmful oxidative and aging processes in penis cell metabolism.

L Arginine - is an enzyme which benefits penile blood vessels and capillaries with a resulting increase in healthy oxygenation of penis cells.

Vitamin B - is for life sustenance and healthy penile function. This vitamin is mandatory for penis cell metabolism and healthy maintenance of all penile cells.

These vitamins and minerals are essential for restoring or enhancing penis sensation. Be sure these ingredients are applied as a crème directly to penis skin for best results and not ingested as pills or liquids. There are penis specific crèmes (health care professionals recommend Man1 Man Oil) but carefully read the label of these products to verify the specific ingredients needed for penis sensation are included in the product.

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Author's Bio: 

For information on men’s health and penis specific vitamins visit: John Dugan writes about men's health issues like penis sensation and is an ongoing contributing author to Manl